超马跑者
Ultramarathon Man
Dean Karnazes · 初版 2005 年
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超级马拉松传奇人物Dean Karnazes曾不眠不休连续奔跑262英里——相当于十场马拉松的距离。他曾翻山越岭，横穿Death Valley，奔赴南极——而且他很可能是第一个一边跑步一边吃完整张披萨的人。Ultramarathon Man展现出运动回忆录中少有的深刻洞察、坦率与幽默（且未借助任何代笔人或合作者完成），正如Muscle一书的作者Sam Fussell所言，该书激励了成千上万的人——无论跑步者还是非跑步者——打破舒适圈，重温“真正活着的感觉”。Ultramar
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很难说别人会被什么所启发，但我可以分享几本我自己深受启发的书：《The Fountainhead》- Ayn Rand、《It's Not About The Bike》- Lance Armstrong、《Ultramarathon Man》- Dean Karnazes、《Charles Proteus Steinmetz: The Electrical Wizard of Schenectady》- Robert Bly、《Report From Engine Co 82》- Dennis Smith、《The Universe Speaks in Numbers: How Modern Math Reveals Nature's…
It's hard to know what somebody else will find inspiring, but I can share a handful that I personally found to be so: The Fountainhead - Ayn Rand It's Not About The Bike - Lance Armstrong Ultramarathon Man - Dean Karnazes Charles Proteus Steinmetz: The Electrical Wizard of Schenectady - Robert Bly Report From Engine Co 82 - Dennis Smith The Universe Speaks in Numbers: How Modern Math Reveals Nature's…
……Deception - Kevin Mitnick、《The Art of Intrusion》- Kevin Mitnick、《Godel, Escher, Bach: An Eternal Golden Braid》- Douglas Hofstadter、《The Fountainhead》- Ayn Rand、《It's Not About The Bike》- Lance Armstrong、《Ultramarathon Man》- Dean Karnazes、《Charles Proteus Steinmetz: The Electrical Wizard of Schenectady》- Robert Bly、《Report From Engine Co 82》- Dennis Smith、《Positioning: The Battle for Your Mind》- Al Ries, Jack Trout 以及……
…Deception - Kevin Mitnick The Art of Intrusion - Kevin Mitnick Godel, Escher, Bach: An Eternal Golden Braid by Douglas Hofstadter The Fountainhead - Ayn Rand It's Not About The Bike - Lance Armstrong Ultramarathon Man - Dean Karnazes Charles Proteus Steinmetz: The Electrical Wizard of Schenectady - Robert Bly Report From Engine Co 82 - Dennis Smith Positioning: The Battle for Your Mind - Al Ries, Jack Trout and…
“但他这辈子从未体验过任何形式的肌肉酸痛或抽筋”——我最近刚读了他的书《Ultramarathon Man》，特意翻出来看了一下，摘录几句原话：“我的双腿剧烈跳痛并抽筋”……“接着毫无预警地，两条腿的股四头肌和小腿肌肉全都剧烈抽筋痉挛”……“那抽筋简直……
"but in his entire life he has never experienced any form of muscle burn or cramp" Having read his book "Ultramarathon man" recently. I grabbed it and here are some quotes: "My legs throbbing and cramped" ... "Then without warning the quadriceps and calf muscles of both muscles seized in wicked cramps" ... "The cramps were…