《练习的心态》封面

练习的心态

The Practicing Mind

Thomas M. Sterner · 初版 2006 年

11人推荐
12位读者提及
13次提及

为什么值得读

  • 深入探讨自律与专注力的培养
  • 帮助读者摆脱对完美的苛求
  • 借助练习心态提升幸福感与效率

Hacker News 上怎么说

  • …强烈推荐这本小提琴技巧书)。Kenny Werner,http://www.amazon.com/Effortless-Mastery-Liberating-Master-M... (居然建议钢琴家练长音?!)Sterner 的:http://www.amazon.com/The-Practicing-Mind-Developing-Discipl... Bruser 的:http://artofpracticing.com/book/ (我记得 Gerald Klickstein 那本也不错)Julie Lieberman 也写过几本专门针对小提琴的好书,比如 http://www.halleonard.com/product/viewproduct.do?itemid=6954...

    …violin technique book highly recommended). Kenny Werner, http://www.amazon.com/Effortless-Mastery-Liberating-Master-M... (recommends pianists practice long tones ?!) Sterner: http://www.amazon.com/The-Practicing-Mind-Developing-Discipl... Bruser: http://artofpracticing.com/book/ (Gerald Klickstein' book is also good, i remember) Julie Lieberman has soem good violin-specific eg http://www.halleonard.com/product/viewproduct.do?itemid=6954...

  • 我很懂那种感觉。推荐看看这本书,里面讲了很多关于专注和自律的内容:http://www.amazon.com/The-Practicing-Mind-Developing-Discipl...

    I know that feeling. Check out this book, which talks a lot about focus and discipline: http://www.amazon.com/The-Practicing-Mind-Developing-Discipl...

  • 去读读 Thomas Sterner 写的《The Practicing Mind》(练习的心态)吧。在此刻,你现在的样子本来就是完美的,因为在这一刻你根本不可能成为其他样子。如果你在这一刻本来就是完美的,那么…

    Read the book "The Practicing Mind" by Thomas Sterner. In this moment you are already perfect exactly as you are, because in this moment there is no other way that you can possibly be. If you are already perfect in this moment, then…

  • 这篇帖子的精神和传达的信息让我想起了我读过的最好的一本书:《The Practicing Mind》(http://www.amazon.com/Practicing-Mind-Bringing-Discipline-Fo...)。我经常在追求完美这件事上跟自己较劲。当我更靠近那种“专注于练习”的心态时,我反而更快乐、效率更高。…

    The spirit and message of this post remind me of one of the best books I've read: The Practicing Mind. (http://www.amazon.com/Practicing-Mind-Bringing-Discipline-Fo...) I fight myself over striving for perfection constantly. When I get closer to the "practicing" mindset I'm happier and more productive.…

  • 1. 《沉思录》(Meditations)– 马可·奥勒留 2. 《The Practicing Mind》– Thomas Sterner 3. 《Better: A Surgeon's Notes on Performance》(医生的修炼)– Atul Gawande(我不是外科医生,但里面的法则放之四海而皆准)(荣誉提名:《人性的弱点》(How to Win Friends and Influence People)…

    1. "Meditations" – Marcus Aurelius 2. "The Practicing Mind" – Thomas Sterner 3. "Better: A Surgeon's Notes on Performance" – Atul Gawande (I'm not a surgeon; the principles herein are universal) (honorable mention: "How to Win Friends and Influence People"…

  • 如果你想改变自己面对失败的方式,可以考虑读读 Thomas Sterner 的《The Practicing Mind》。我从小到大一个很大的心结,就是很难接受自己的失败和不足。我父母总是教导我要奔着…

    If you're interested in changing how you process failure, consider "The Practicing Mind" by Thomas Sterner. A significant personal struggle of mine which I had from a very young age, was a difficulty accepting my own failures and shortcomings. My parents always taught my to shoot for the…

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