只是想提一下 Jeff Warren 在 2007 年写的那本妙趣横生、奇奇怪怪的书《The Head Trip》[1]，我就是从那本书里第一次接触到“夜守”（night watch）这个概念的。[1] https://www.goodreads.com/en/book/show/2168851
Just want to mention Jeff Warren's wonderfully quirky book from 2007, The Head Trip [1] which was where I first encountered the idea of the 'night watch'. [1] https://www.goodreads.com/en/book/show/2168851
……一个我自己鼓捣的开源项目（infoml.org）。那么我对这些事情有什么看法呢？意识绝非非黑即白；有时我觉得它是全宇宙最微妙、层次最丰富的东西（去读读 Jeff Warren 的《The Head Trip》吧）。思维速度确实会变慢——你说得没错——但我现在有了几十年的经验积累，这让我产生了 25 岁时做梦也想不到的想法。不幸的是，……
…an open-source project that I fiddle with (infoml.org). So what's my take on things? Consciousnesses is far from binary; sometimes I think it's the most finely nuanced thing in the universe (read The Head Trip, by Jeff Warren). Speed of thought decreases--you got that right--but I've now got decades of experiences behind me, and these lead to thoughts I never could have imagined when I was 25. Unfortunately,…
有一本书叫《The Head Trip: Adventures on the Wheel of Consciousness》，它提出了这样一个观点：大脑有许多种状态，而不仅仅是睡着和清醒。入睡前的那种状态真的特别神奇。https://www.amazon.com/Head-Trip-Adventures-Wheel-Consciousn...
There’s this book called “head trip: adventures on the wheel of consciousness” that puts forth the idea that there are many brain states, not just asleep and awake. The one just before falling asleep is a really wild one. https://www.amazon.com/Head-Trip-Adventures-Wheel-Consciousn...
一本关于睡眠（以及更多内容）的著作值得被更多人知道，那就是 Jeff Warren 的《The Head Trip》：https://www.goodreads.com/book/show/2168851.Head_Trip
A book on sleep (and more) that deserves to be much more widely known is The Head Trip by Jeff Warren: https://www.goodreads.com/book/show/2168851.Head_Trip
…according to the rising and setting of the sun; after a week or so his body reset itself to a two-phase sleep cycle as described in the nytimes piece. Overall a very enjoyable read: http://www.amazon.co.uk/Head-Trip-Fantastic-Through-Hours/dp...
只是想提一下 Jeff Warren 在 2007 年写的那本妙趣横生、奇奇怪怪的书《The Head Trip》[1]，我就是从那本书里第一次接触到“夜守”（night watch）这个概念的。[1] https://www.goodreads.com/en/book/show/2168851
Just want to mention Jeff Warren's wonderfully quirky book from 2007, The Head Trip [1] which was where I first encountered the idea of the 'night watch'. [1] https://www.goodreads.com/en/book/show/2168851
……一个我自己鼓捣的开源项目（infoml.org）。那么我对这些事情有什么看法呢？意识绝非非黑即白；有时我觉得它是全宇宙最微妙、层次最丰富的东西（去读读 Jeff Warren 的《The Head Trip》吧）。思维速度确实会变慢——你说得没错——但我现在有了几十年的经验积累，这让我产生了 25 岁时做梦也想不到的想法。不幸的是，……
…an open-source project that I fiddle with (infoml.org). So what's my take on things? Consciousnesses is far from binary; sometimes I think it's the most finely nuanced thing in the universe (read The Head Trip, by Jeff Warren). Speed of thought decreases--you got that right--but I've now got decades of experiences behind me, and these lead to thoughts I never could have imagined when I was 25. Unfortunately,…
有一本书叫《The Head Trip: Adventures on the Wheel of Consciousness》，它提出了这样一个观点：大脑有许多种状态，而不仅仅是睡着和清醒。入睡前的那种状态真的特别神奇。https://www.amazon.com/Head-Trip-Adventures-Wheel-Consciousn...
There’s this book called “head trip: adventures on the wheel of consciousness” that puts forth the idea that there are many brain states, not just asleep and awake. The one just before falling asleep is a really wild one. https://www.amazon.com/Head-Trip-Adventures-Wheel-Consciousn...
一本关于睡眠（以及更多内容）的著作值得被更多人知道，那就是 Jeff Warren 的《The Head Trip》：https://www.goodreads.com/book/show/2168851.Head_Trip
A book on sleep (and more) that deserves to be much more widely known is The Head Trip by Jeff Warren: https://www.goodreads.com/book/show/2168851.Head_Trip
……根据日出日落来作息；大约一周后，他的身体就像那篇《纽约时报》文章里描述的那样，自行重置成了两阶段睡眠周期。总的来说，读起来非常过瘾：http://www.amazon.co.uk/Head-Trip-Fantastic-Through-Hours/dp...
…according to the rising and setting of the sun; after a week or so his body reset itself to a two-phase sleep cycle as described in the nytimes piece. Overall a very enjoyable read: http://www.amazon.co.uk/Head-Trip-Fantastic-Through-Hours/dp...