Since that doesn't work, you should try something different - Seth Roberts' Shangri-La "diet" seems to work extremely well for about 80% of the people (and not at all for the remaining 20%). I quote "diet" because it involves ADDING 200-400 calories a day to your intake (albeit with some weird…
Check out The Shangri-La Diet by Seth Roberts for a way to hack your set point with a daily tablespoon of flavorless cooking oil. I'm sure someone on the web has written up the details if you don't want to read the book.
…advantaged folks who haven't got the slightest clue how difficult it can be to lose weight when your body doesn't want to cooperate.) Alternatively, put some rats on Seth Roberts's set-point diet (aka Shangri-La diet) and figure out the path of action, then develop it in pill form for those of us where Seth Roberts's diet didn't work / didn't work well enough. To make a lot of money, ask yourself where people aren't…
…costs me $120/year for membership in the Cryonics Institute and $170/year for $250K of 10-year term life insurance of which $50K goes to CI. I lost 20 pounds on Seth Roberts's fixed-point diet (aka the "Shangri-La diet") and gained 10 of them back after the diet stopped working, but it's ridiculously easy and works better for some people than others. An awful lot of the rationalists I know have moved to open relationships.
…bricolagelabs as a place to record your observations and perform "experiments". these could be anything - productivity when you wake up early/late/ pickup lines/ whatever. It's related to Seth Roberts' (Shangri La diet) self-experimentation with the goal of aiding discovery through trial and error. Would love to get news.yc feedback on this. Thanks!
既然那样行不通,你应该试试别的方法——Seth Roberts的“香格里拉节食法”(Shangri-La "diet")对大约80%的人似乎非常管用(而对其余20%的人完全没用)。我给“节食”打上引号,是因为它实际上要求你每天额外摄入200到400卡路里(尽管伴随着一些奇怪的……
Since that doesn't work, you should try something different - Seth Roberts' Shangri-La "diet" seems to work extremely well for about 80% of the people (and not at all for the remaining 20%). I quote "diet" because it involves ADDING 200-400 calories a day to your intake (albeit with some weird…
去看看Seth Roberts写的《香格里拉节食法》(The Shangri-La Diet)吧,它介绍了一种通过每天喝一汤匙无味食用油来hack你体重调控点(set point)的方法。如果你不想读整本书,网上肯定有人把具体细节写出来了。
Check out The Shangri-La Diet by Seth Roberts for a way to hack your set point with a daily tablespoon of flavorless cooking oil. I'm sure someone on the web has written up the details if you don't want to read the book.
……那些占尽优势的家伙压根不知道,当你的身体不愿配合时,减肥会有多难。)或者换个思路,给一些大鼠用上Seth Roberts的调控点节食法(又称香格里拉节食法),摸清它的作用机制,然后做成药丸,专门卖给我们这些试过Seth Roberts的方法却没用/效果不够好的人。要想赚大钱,问问自己大家在哪些地方还没……
…advantaged folks who haven't got the slightest clue how difficult it can be to lose weight when your body doesn't want to cooperate.) Alternatively, put some rats on Seth Roberts's set-point diet (aka Shangri-La diet) and figure out the path of action, then develop it in pill form for those of us where Seth Roberts's diet didn't work / didn't work well enough. To make a lot of money, ask yourself where people aren't…
……人体冷冻研究所(Cryonics Institute)的会员费每年花我120美元,外加每年170美元买一份25万美元保额的10年期定期寿险,其中5万美元归CI。我靠Seth Roberts的固定调控点节食法(即“香格里拉节食法”)减了20磅,但停用后反弹了10磅;不过这方法简单得离谱,而且对某些人来说比对其他人有效得多。我认识的理性主义者里,有相当多的人都转为了开放式关系。
…costs me $120/year for membership in the Cryonics Institute and $170/year for $250K of 10-year term life insurance of which $50K goes to CI. I lost 20 pounds on Seth Roberts's fixed-point diet (aka the "Shangri-La diet") and gained 10 of them back after the diet stopped working, but it's ridiculously easy and works better for some people than others. An awful lot of the rationalists I know have moved to open relationships.
http://en.wikipedia.org/wiki/Seth_Roberts 他以进行自我实验以及撰写《香格里拉节食法》(The Shangri-La Diet)一书而闻名。
http://en.wikipedia.org/wiki/Seth_Roberts He was well known for self experimentation and writing the book, "The Shangri-La Diet".
……bricolagelabs作为记录你的观察并进行“实验”的平台。这些实验可以是任何东西——早起/晚起时的生产力/搭讪台词/随便什么。这与Seth Roberts(香格里拉节食法作者)那种旨在通过试错辅助发现的自我实验如出一辙。很想听听news.yc对此的反馈。谢谢!
…bricolagelabs as a place to record your observations and perform "experiments". these could be anything - productivity when you wake up early/late/ pickup lines/ whatever. It's related to Seth Roberts' (Shangri La diet) self-experimentation with the goal of aiding discovery through trial and error. Would love to get news.yc feedback on this. Thanks!