饿鬼之境
In the Realm of Hungry Ghosts
Gabor Maté · 初版 2008 年
22人推荐
27位读者提及
35次提及
为什么值得读
- 深入论述早期压力如何改变多巴胺系统
- 有力论证成瘾往往根源于早年严重创伤
- 促使人们对药物滥用者产生共情理解
“……这本深刻的书探讨了成瘾的科学与心理根源，以及成瘾对温哥华 Downtown Eastside 诊所中接受治疗的患者的影响，Mate 曾在那家诊所担任医生。他放宽视野以探讨更大的社会议题——同时谈及了诸如财富、权力和性等更加‘高端’的成瘾风险。他大胆质疑 War on Drugs，提出了一套更为全面、更具建设性的替代方案。《In the Realm of Hungry Ghosts》是一部引人入胜、引发辩论的关于一种波及社会各阶层疾病的力作，提供了急需的
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……维持这种习惯会导致恶性循环：戒瘾时需要面对更多的痛苦、折磨和绝望。我强烈推荐 Johann Hari 的书《追逐尖叫》（Chasing the Scream），以及 Gabor Mate 的《在饥饿幽灵的国度》（In The Realm of Hungry Ghosts）。如果想更好地理解成瘾，这两本绝对是让人醍醐灌顶的读物
…maintaining the habit lead to a negative spiral where there’s more pain, suffering and hopelessness to face when trying to quit. I highly recommend Johann Hari’s book ”Chasing the Scream”, and Gabor Mate’s ”In The Realm of Hungry Ghosts”. Truly enlightening reads if one wants to better understand addiction
……婴儿的（多巴胺系统）仍在发育中。“早年生活压力可能会对与精神病有关的多巴胺（DA）系统的发育编程产生持久影响。”[1] 我强烈推荐 Gabor Maté 的书《在饥饿幽灵的国度》，深入探讨了产前和产后的各种压力如何影响一个人对成瘾行为和 ADHD 的倾向。但即使对成年人来说，极端和难以承受的压力体验……
…infant's is still developing. "Early life stress may have a lasting impact on the developmental programming of the dopamine (DA) system implicated in psychosis." [1] I highly recommend Gabor Maté's book "In the Realm of Hungry Ghosts" for a deeper discussion of how various types of pre- and postnatal stress impact a person's proclivity towards addictive behavior and ADHD. But even for adults extreme and overwhelming stressful experiences…
……曾遭受虐待。” * Johann Hari 的《追逐尖叫：毒品战争的开端与终局》 * Bruce Alexander 的《成瘾的全球化：心灵贫困研究》 * Gabor Maté 博士的《在饥饿幽灵的国度：与成瘾的亲密接触》 * Sandra Marinella 的《你需要讲述的故事：通过创伤、疾病或丧失后的写作来疗愈》 * 《艰难故事写作：著名回忆录作家……
…been mistreated." * "Chasing the Scream: the First and Last Days of the War on Drugs" by Johann Hari * "The Globalization of Addiction: A Study in Poverty of the Spirit" by Bruce Alexander * "In the Realm of Hungry Ghosts: Close Encounters with Addiction" by Gabor Maté, MD * "The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss" by Sandra Marinella * "Writing Hard Stories: Celebrated Memoirists…
关于药物滥用话题的一本极佳著作是 Gabor Mate 的《在饥饿幽灵的国度》。他提出了一个令人信服的论点：绝大多数吸毒者都在与严重的早年创伤作斗争。结合这项研究和 Mate 的书来看，可能只是身心受创的人在寻找……的途径
An excellent book on the topic of drug abuse is Gabor Mate's, In the Realm of Hungry Ghosts. He makes a convincing argument that the majority of drug users are struggling with severe early trauma. Given this study and Mate's book, it may just be that traumatized people are looking for ways to…
……促使我们对那些把它们当作社交和暂时逃避手段的人产生一些同情。如果你还没看过，我推荐读读 Gabor Mate 关于成瘾的一些著作，比如《在饥饿幽灵的国度》。[1] [0] https://youtu.be/DnPmg0R1M04 [1] 专访链接：https://www.democracynow.org/2010/2/3/addiction
…lead us to have some sympathy for those who use them for networking with others and temporary escape. If you have not seen it, I recommend reading some of Gabor Mate's work on addiction, for instance "In the Realm of Hungry Ghosts".[1] [0] https://youtu.be/DnPmg0R1M04 [1] Interview with him: https://www.democracynow.org/2010/2/3/addiction
……去年读了些书，其中有五本书在某些重要层面上改变了我的人生观。书单在这里：https://mailchi.mp/8ff9bef428e2/want-to-know-someone-better-... 在这五本书中，Gabor Mate 的《在饥饿幽灵的国度：与成瘾的亲密接触》对我的改变最大。昨晚我还重读了其中的部分章节。
…books last year and there were five books that changed my outlook of life in some significant aspect. The list here: https://mailchi.mp/8ff9bef428e2/want-to-know-someone-better-... Of those five books, "In the Realm of Hungry Ghosts: Close Encounters with Addiction" by Gabor Mate changed me the most. I actually re-read portions of the book last night.