……面对孤独。关于这个主题有一些好书。Anthony Storr 的《独处：回归自我》（Solitude: A Return to the Self）是我最早读到的书之一，侧重于心理学。如果要看更有个人主见的书，Anneli Rufus 的《独处者的聚会：独行侠宣言》（Party of One: The Loners' Manifesto）在帮人树立这种生活方式的自信方面很不错。
…to loneliness. There are some good books on the subject. Solitude: A Return to the Self by Anthony Storr was one of the first I read and had a strong focus on psychology. For a more opinionated text, Party of One: The Loners' Manifesto by Anneli Rufus was good at building confidence in living this way.
…Kaufmann http://www.amazon.com/Universe-Roger-Freedman/dp/142923153X 《从陀思妥耶夫斯基到萨特的存在主义》（Existentialism from Dostoevsky to Sartre）http://www.amazon.com/Existentialism-Dostoevsky-Sartre-Revis... 《克尔凯郭尔文选》（A Kierkegaard Anthology）http://www.amazon.com/Kierkegaard-Anthology-Soren/dp/0691019... Anneli Rufus 的《Party of One: The Loner's Manifesto》http://www.annelirufus.com/partyofone/ John E. Sarno 的《身心处方》（The Mindbody Prescription）http://www.amazon.com/The-Mindbody-Prescription-Healing-Body...
…Kaufmann http://www.amazon.com/Universe-Roger-Freedman/dp/142923153X Existentialism from Dostoevsky to Sartre http://www.amazon.com/Existentialism-Dostoevsky-Sartre-Revis... A Kierkegaard Anthology http://www.amazon.com/Kierkegaard-Anthology-Soren/dp/0691019... Party of One: The Loner's Manifesto by Anneli Rufus http://www.annelirufus.com/partyofone/ The Mindbody Prescription by John E. Sarno http://www.amazon.com/The-Mindbody-Prescription-Healing-Body...
……戴着 iPod（或同类设备）呆上一小时。不管具体做什么运动，事实是它通常能让你暂时从自己的脑海思绪里解脱出来。除此以外，我建议可以读读《Party of One》[1] 和/或《Quiet》[2]，因为它们非常清晰地揭示了主流社会是如何不公平且毫无逻辑地轻视那些喜欢独处的人。被一群嘻嘻哈哈爱社交的人包围着……
…an hour with your iPod (or equivalent). No matter what the particular exercise, the fact is that it will usually get you out of your own head for awhile. Aside from those I would suggest maybe reading Party of One [1] and/or Quiet [2], as they bring to light very well the fact that mainstream society unfairly and illogically looks down upon those who prefer aloneness. Being surrounded by laughing groups of sociable…
我必须给 Susan Cain 的《Quiet》[1] 再投上一票。这本书极好地重温（可以说处理得也更委婉客气）了 Anneli Rufus 2003 年的书《Party of One: The Loner's Manifesto》[2] 的主题：内向、独处主义、个人主义等。虽然后者——正如其副标题所暗示的那样——更多是面向内向者/独行侠，但 Cain 的书实际上是一个综述……
I must submit a third vote for Susan Cain's Quiet[1]. This book is a great revisitation (and arguably a more diplomatic treatment) of the topic of Anneli Rufus' 2003 book Party of One: The Loner's Manifesto[2]: introversion, lonerism, individualism, etc. While the latter - as its subtitle intimates - is far more geared toward introverts/loners, Cain's book is effectively an overview…
……面对孤独。关于这个主题有一些好书。Anthony Storr 的《独处：回归自我》（Solitude: A Return to the Self）是我最早读到的书之一，侧重于心理学。如果要看更有个人主见的书，Anneli Rufus 的《独处者的聚会：独行侠宣言》（Party of One: The Loners' Manifesto）在帮人树立这种生活方式的自信方面很不错。
…to loneliness. There are some good books on the subject. Solitude: A Return to the Self by Anthony Storr was one of the first I read and had a strong focus on psychology. For a more opinionated text, Party of One: The Loners' Manifesto by Anneli Rufus was good at building confidence in living this way.
…Kaufmann http://www.amazon.com/Universe-Roger-Freedman/dp/142923153X 《从陀思妥耶夫斯基到萨特的存在主义》（Existentialism from Dostoevsky to Sartre）http://www.amazon.com/Existentialism-Dostoevsky-Sartre-Revis... 《克尔凯郭尔文选》（A Kierkegaard Anthology）http://www.amazon.com/Kierkegaard-Anthology-Soren/dp/0691019... Anneli Rufus 的《Party of One: The Loner's Manifesto》http://www.annelirufus.com/partyofone/ John E. Sarno 的《身心处方》（The Mindbody Prescription）http://www.amazon.com/The-Mindbody-Prescription-Healing-Body...
…Kaufmann http://www.amazon.com/Universe-Roger-Freedman/dp/142923153X Existentialism from Dostoevsky to Sartre http://www.amazon.com/Existentialism-Dostoevsky-Sartre-Revis... A Kierkegaard Anthology http://www.amazon.com/Kierkegaard-Anthology-Soren/dp/0691019... Party of One: The Loner's Manifesto by Anneli Rufus http://www.annelirufus.com/partyofone/ The Mindbody Prescription by John E. Sarno http://www.amazon.com/The-Mindbody-Prescription-Healing-Body...
……戴着 iPod（或同类设备）呆上一小时。不管具体做什么运动，事实是它通常能让你暂时从自己的脑海思绪里解脱出来。除此以外，我建议可以读读《Party of One》[1] 和/或《Quiet》[2]，因为它们非常清晰地揭示了主流社会是如何不公平且毫无逻辑地轻视那些喜欢独处的人。被一群嘻嘻哈哈爱社交的人包围着……
…an hour with your iPod (or equivalent). No matter what the particular exercise, the fact is that it will usually get you out of your own head for awhile. Aside from those I would suggest maybe reading Party of One [1] and/or Quiet [2], as they bring to light very well the fact that mainstream society unfairly and illogically looks down upon those who prefer aloneness. Being surrounded by laughing groups of sociable…
我必须给 Susan Cain 的《Quiet》[1] 再投上一票。这本书极好地重温（可以说处理得也更委婉客气）了 Anneli Rufus 2003 年的书《Party of One: The Loner's Manifesto》[2] 的主题：内向、独处主义、个人主义等。虽然后者——正如其副标题所暗示的那样——更多是面向内向者/独行侠，但 Cain 的书实际上是一个综述……
I must submit a third vote for Susan Cain's Quiet[1]. This book is a great revisitation (and arguably a more diplomatic treatment) of the topic of Anneli Rufus' 2003 book Party of One: The Loner's Manifesto[2]: introversion, lonerism, individualism, etc. While the latter - as its subtitle intimates - is far more geared toward introverts/loners, Cain's book is effectively an overview…