那我猜 Rippletoe 是抄了 Bill Starr 的《强者生存：橄榄球力量训练》（Strongest shall survive; strength training for football）吧。这项研究简直稀烂。谁知道搞不好是 Fruit Loops（水果圈麦片）提高了大鼠的认知功能呢。我唯一能替它说的好话，就是当《纽约时报》（NYT）开始……
I guess Rippletoe stole it from Bill Starr "Strongest shall survive; strength training for football" then. This study is bloody awful. For all we know it's the fruit loops which improve rat cognitive function. The only good thing I'll say about it, is when the NYT starts…
《Starting Strength》作为杠铃训练的入门书相当不错，但它骨子里非常继承《强者生存：橄榄球力量训练》（The Strongest Shall Survive: Strength Training for Football）[1] 的精髓。因此，如果你不是一个睾酮水平超过 1000 ng/dL 且雄心勃勃搞竞技体育的青春期小伙，你可能得调整一下训练计划（programming）……
Starting Strength is a decent place to start for barbell exercise, but it's very much in the spirit of The Strongest Shall Survive: Strength Training for Football[1]. Therefore, if you're not a pubescent male with north of 1,000 ng/dL of testosterone and competitive athletic ambitions you'll probably want to modify the programming.…
那我猜 Rippletoe 是抄了 Bill Starr 的《强者生存：橄榄球力量训练》（Strongest shall survive; strength training for football）吧。这项研究简直稀烂。谁知道搞不好是 Fruit Loops（水果圈麦片）提高了大鼠的认知功能呢。我唯一能替它说的好话，就是当《纽约时报》（NYT）开始……
I guess Rippletoe stole it from Bill Starr "Strongest shall survive; strength training for football" then. This study is bloody awful. For all we know it's the fruit loops which improve rat cognitive function. The only good thing I'll say about it, is when the NYT starts…
《Starting Strength》作为杠铃训练的入门书相当不错，但它骨子里非常继承《强者生存：橄榄球力量训练》（The Strongest Shall Survive: Strength Training for Football）[1] 的精髓。因此，如果你不是一个睾酮水平超过 1000 ng/dL 且雄心勃勃搞竞技体育的青春期小伙，你可能得调整一下训练计划（programming）……
Starting Strength is a decent place to start for barbell exercise, but it's very much in the spirit of The Strongest Shall Survive: Strength Training for Football[1]. Therefore, if you're not a pubescent male with north of 1,000 ng/dL of testosterone and competitive athletic ambitions you'll probably want to modify the programming.…