生活的艺术
The art of living
William Hart · 初版 1987 年
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带来真正内心安宁的古老冥想技巧。Vipassand-bhavand，即「洞察力的培养」，体现了佛陀教法的精髓。正如 S. N. Goenka 所传授的，这条通往自我觉知的道路以其简单、不涉教条，以及最重要的，以其效果而不同凡响。内观技巧任何人都能成功运用。本书基于 S. N. Goenka 的演讲与著述——并在他的直接指导下编写——展示了如何运用这一技巧解决问题、开发未用的潜能，过上安宁而富有成效的生活。它
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……10 天的冥想课程——9 天不说话本身就是一件大事：http://weblog.squareapple.net/archives/2004/11/26/art_of_liv... 一本我真正欣赏的关于实践的書叫做《The Art of Living: Vipassana Meditation》——http://www.amazon.com/Art-Living-Vipassana-Meditation/dp/006... 实践和这本书在方法上都是诚实而简单的。我曾经寻找复杂、烧脑的东西，……
…10-day course of meditation - 9 days of no speaking was an event in itself: http://weblog.squareapple.net/archives/2004/11/26/art_of_liv... A book I've really appreciated on the practice is called "The Art of Living: Vipassana Meditation" - http://www.amazon.com/Art-Living-Vipassana-Meditation/dp/006... Both the practice and the book are honest and simple in approach. I used to hunt for complex, cerebral stuff,…
Robert Wright 写的《Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment》，以及 William Hart 写的《The Art of Living: Vipassana Meditation as Taught by S.N. Goenka》
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment by Robert Wright The Art of Living: Vipassana Meditation as Taught by S.N. Goenka by William Hart
William Hart 写的《The Art of Living》
The Art of Living by William Hart