了解一下辛克莱法（Sinclair Method），基本上就是在喝酒前服用纳曲酮（Naltrexone）。另外还可以看看埃斯卡帕（Eskapa）写的《戒酒的良方：经医学验证的根除酒精成瘾法》（The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction）这本书。我就是靠这个方法，再加上记录饮酒量，在一年时间里最终戒了酒。我从……
Check out the Sinclair Method, which is basically taking Naltrexone before you drink. Also check out the book "The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction" by Eskapa. I used this method, along with keeping a log of drinks consumed, to eventually quite drinking over the course of a year. I went from…
这些是关于纳曲酮（Naltrexone）很有用的参考资料。罗伊·埃斯卡帕，《戒酒的良方》（The Cure for Alcoholism）[书籍] https://www.benbellabooks.com/shop/the-cure-for-alcoholism-s... 《一颗小药丸》（One Little Pill）[纪录片] https://www.onelittlepillmovie.com/ 这些维基百科页面也很有帮助：https://en.wikipedia.org/wiki/Naltrexone…
These are useful references for Naltrexone. Roy Eskapa, the Cure for Alcoholism [book] https://www.benbellabooks.com/shop/the-cure-for-alcoholism-s... One Little Pill [documentary film] https://www.onelittlepillmovie.com/ These wikipedia pages are also helpful: https://en.wikipedia.org/wiki/Naltrexone…
……看看有没有人提到过 TSM（辛克莱法），结果没人提，那我就来安利一波吧。我强烈建议你了解一下辛克莱法。它是基于罗伊·埃斯卡帕博士的研究以及一本叫《戒酒的良方》（The Cure for Alcoholism）的书。我成年后的整个阶段都在和酗酒做斗争。尝试了一切可能的方法来减量或戒断——戒酒互助会（AA）、催眠、奇怪的中草药、心理咨询做到口干舌燥，直到辛克莱法……
…if anyone had mentioned TSM and they hadn't so I'll do my infomercial thing. I would highly encourage you look into The Sinclair Method. It's based on the work of Dr Roy Eskapa and a book called The Cure for Alcoholism. I struggled with alcohol for all of my adult life. Trying every thing possible to moderate or stop - AA, hypnosis, strange chinese herbs, counselling until I was blue in the face but The Sinclair Method…
这篇文章提到了纳曲酮。埃斯卡帕博士对使用纳曲酮的研究促成了辛克莱法的诞生。他的书叫《戒酒的良方》（The Cure For Alcoholism）。他已经把这本书免费提供在这里下载了，https://www.dropbox.com/s/60fs7gmvbyzs1kk/Cure%20for%20Alcoh...（如果这对你有用且你有能力，请支持他并购买正版书籍）……
The article mentions naltrexone. Dr Eskapa's research of using naltrexone led to The Sinclair Method. His book is called The Cure For Alcoholism. He has made it available for free download here, https://www.dropbox.com/s/60fs7gmvbyzs1kk/Cure%20for%20Alcoh... (please do support him and buy the book if it is of use to you and you have the means)…
了解一下辛克莱法（Sinclair Method），基本上就是在喝酒前服用纳曲酮（Naltrexone）。另外还可以看看埃斯卡帕（Eskapa）写的《戒酒的良方：经医学验证的根除酒精成瘾法》（The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction）这本书。我就是靠这个方法，再加上记录饮酒量，在一年时间里最终戒了酒。我从……
Check out the Sinclair Method, which is basically taking Naltrexone before you drink. Also check out the book "The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction" by Eskapa. I used this method, along with keeping a log of drinks consumed, to eventually quite drinking over the course of a year. I went from…
这些是关于纳曲酮（Naltrexone）很有用的参考资料。罗伊·埃斯卡帕，《戒酒的良方》（The Cure for Alcoholism）[书籍] https://www.benbellabooks.com/shop/the-cure-for-alcoholism-s... 《一颗小药丸》（One Little Pill）[纪录片] https://www.onelittlepillmovie.com/ 这些维基百科页面也很有帮助：https://en.wikipedia.org/wiki/Naltrexone…
These are useful references for Naltrexone. Roy Eskapa, the Cure for Alcoholism [book] https://www.benbellabooks.com/shop/the-cure-for-alcoholism-s... One Little Pill [documentary film] https://www.onelittlepillmovie.com/ These wikipedia pages are also helpful: https://en.wikipedia.org/wiki/Naltrexone…
……看看有没有人提到过 TSM（辛克莱法），结果没人提，那我就来安利一波吧。我强烈建议你了解一下辛克莱法。它是基于罗伊·埃斯卡帕博士的研究以及一本叫《戒酒的良方》（The Cure for Alcoholism）的书。我成年后的整个阶段都在和酗酒做斗争。尝试了一切可能的方法来减量或戒断——戒酒互助会（AA）、催眠、奇怪的中草药、心理咨询做到口干舌燥，直到辛克莱法……
…if anyone had mentioned TSM and they hadn't so I'll do my infomercial thing. I would highly encourage you look into The Sinclair Method. It's based on the work of Dr Roy Eskapa and a book called The Cure for Alcoholism. I struggled with alcohol for all of my adult life. Trying every thing possible to moderate or stop - AA, hypnosis, strange chinese herbs, counselling until I was blue in the face but The Sinclair Method…
这篇文章提到了纳曲酮。埃斯卡帕博士对使用纳曲酮的研究促成了辛克莱法的诞生。他的书叫《戒酒的良方》（The Cure For Alcoholism）。他已经把这本书免费提供在这里下载了，https://www.dropbox.com/s/60fs7gmvbyzs1kk/Cure%20for%20Alcoh...（如果这对你有用且你有能力，请支持他并购买正版书籍）……
The article mentions naltrexone. Dr Eskapa's research of using naltrexone led to The Sinclair Method. His book is called The Cure For Alcoholism. He has made it available for free download here, https://www.dropbox.com/s/60fs7gmvbyzs1kk/Cure%20for%20Alcoh... (please do support him and buy the book if it is of use to you and you have the means)…