I recently read Atomic Habits and there was a great chapter in there about people with a strong ability to self discipline. It raised the question: are people who have a strong sense of self discipline, better about architecting their…
This works wonders, and I first learnt about this approach in the Atomic Habits book [0]. I highly recommend it. I can list at least ten good daily habits that I have developed after reading the book, like doing 2 sets of pull-ups every morning, not forgetting to take vitamins, reviewing…
《大师的秘密低语：献给厌恶喧嚣、寻求生活与生存真相的人》https://www.amazon.com/Masters-Secret-Whispers-those-living/... 《原子习惯：建立好习惯和戒除坏习惯的简单且经过验证的方法》https://www.amazon.com/gp/product/0735211299/ref=ppx_yo_dt_b... 《悉达多》- Hermann Hesse 《Naval Ravikant 的年鉴：财富指南……
A Master's Secret Whispers: For those who abhor the noise and seek The Truth about life and living https://www.amazon.com/Masters-Secret-Whispers-those-living/... Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones https://www.amazon.com/gp/product/0735211299/ref=ppx_yo_dt_b... Siddhartha - Hermann Hesse The Almanack of Naval Ravikant: A Guide to Wealth…
你说的那本书应该是 James Clear 的《原子习惯》（Atomic Habits）。我这个月刚读完，非常棒。日本列车员那个故事也让我印象很深。Clear 还有一个很棒的博客，书里很多内容就来自……
I think the book you're talking about is Atomic Habits by James Clear. I just finished it this month and it's terrific. The story of Japanese Train Conductors stuck out to me as well. Clear also has a terrific blog, which is where many of the content for…
James Clear 的《原子习惯》（Atomic Habits）（https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0...）讲的就是这个。真正微小的、持续的改进会随着时间滚雪球般变成了不起的东西。我读这本书收获很大……
James Clear's book, Atomic Habits (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0...), is exactly about this. Really small, continuous improvements snowball into something amazing over time. I got a lot of value out of reading…
I like your approach to relating your daily choices to your broader life goals. I think you'd like Atomic Habits [1] if you haven't read it already. [1] https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0...
我最近读了《原子习惯》（Atomic Habits），里面有一章讲自律能力很强的人，写得很好。它提出了一个问题：那些自律感很强的人，是不是更善于设计自己的……
I recently read Atomic Habits and there was a great chapter in there about people with a strong ability to self discipline. It raised the question: are people who have a strong sense of self discipline, better about architecting their…
这招效果奇佳，我最早是在《原子习惯》（Atomic Habits）这本书里学到这个方法的 [0]。强烈推荐。我能列出至少十个读完这本书后养成的好习惯，比如每天早上做两组引体向上、不忘吃维生素、复盘……
This works wonders, and I first learnt about this approach in the Atomic Habits book [0]. I highly recommend it. I can list at least ten good daily habits that I have developed after reading the book, like doing 2 sets of pull-ups every morning, not forgetting to take vitamins, reviewing…
《大师的秘密低语：献给厌恶喧嚣、寻求生活与生存真相的人》https://www.amazon.com/Masters-Secret-Whispers-those-living/... 《原子习惯：建立好习惯和戒除坏习惯的简单且经过验证的方法》https://www.amazon.com/gp/product/0735211299/ref=ppx_yo_dt_b... 《悉达多》- Hermann Hesse 《Naval Ravikant 的年鉴：财富指南……
A Master's Secret Whispers: For those who abhor the noise and seek The Truth about life and living https://www.amazon.com/Masters-Secret-Whispers-those-living/... Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones https://www.amazon.com/gp/product/0735211299/ref=ppx_yo_dt_b... Siddhartha - Hermann Hesse The Almanack of Naval Ravikant: A Guide to Wealth…
你说的那本书应该是 James Clear 的《原子习惯》（Atomic Habits）。我这个月刚读完，非常棒。日本列车员那个故事也让我印象很深。Clear 还有一个很棒的博客，书里很多内容就来自……
I think the book you're talking about is Atomic Habits by James Clear. I just finished it this month and it's terrific. The story of Japanese Train Conductors stuck out to me as well. Clear also has a terrific blog, which is where many of the content for…
James Clear 的《原子习惯》（Atomic Habits）（https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0...）讲的就是这个。真正微小的、持续的改进会随着时间滚雪球般变成了不起的东西。我读这本书收获很大……
James Clear's book, Atomic Habits (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0...), is exactly about this. Really small, continuous improvements snowball into something amazing over time. I got a lot of value out of reading…
我喜欢你这种把日常选择和更宏大的人生目标联系起来的做法。如果你还没读过《原子习惯》（Atomic Habits）[1]，我觉得你会喜欢。[1] https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0...
I like your approach to relating your daily choices to your broader life goals. I think you'd like Atomic Habits [1] if you haven't read it already. [1] https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0...