当下历程
The Presence Process
Michael Brown · 初版 2005 年
2人推荐
2位读者提及
3次提及
一本改变了我人生观的不可思议的书。当我基于 Eckhart Tolle 教诲的内在“修行”遭遇瓶颈时，基于 Michael 方法的实践便开启了。如果你遵循所有指导，就要做好经历一段非常艰难的情绪清理期的准备，但这最终会带来极大的释怀。然而，内心的修行永无止境，我发现自己已经离不开这本书了。这绝对是我读过的最棒的 self-help 类书籍。
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……也可能是书）会在你准备好的时候找到你。别人的里程碑是人家的，不是你的。参考这个书单最好的办法就是凭直觉选一本。话虽如此，我留下我的推荐：Michael Brown 的《The Presence Process》。
…could be books) will find you when you're ready. Other people's milestones are theirs, not yours. The best way to use this list is to pick a book by gut feeling. That said, I'll leave my candidate: "The Presence Process" by Michael Brown.
……力量，而是你内心再也压制不住的心魔上了身。你说得对，大部分心理治疗都没用，根本解决不了核心问题。我推荐《The Presence Process》这本书。我知道你肯定看腻了各类 self-help 书籍，但这本是我读过的第一本真正把你心里的“创伤杂草拔除”的书（其实它根本做不到这事，书里甚至也直说了，……
…force but possession by your own inner demons that simply can't be suppressed any longer. You are right that most therapy was useless, they don't address the core issues. I will suggest the book "The Presence Process". I'm sure you're tired of self-help books, but this one is the first one I've read that actually "pulls up the weeds of trauma" out of your mind (actually it can't do such a thing and it even says so,…
……这本书简短地提到了对丛集性头痛（cluster headaches）也有同样的效果。头痛不是主要议题，但作者在前言里讲了一个故事，正是因为得了这种头痛，他才开启了这段心路历程。《The Presence Process》，Michael Brown 著。
…book that briefly mentions the same effect on cluster headaches. They are not the main topic, but in the foreword author tells a story about having them as the reason he started the the journey. "The Presence Process", Michael Brown.