…cathartic ritual Wonderful! I'd love to hear about them. I also have a few go-to poems for those days I feel unbalanced. The two I've probably digested the most would be "If--" by Rudyard Kipling, and "Desiderata" by Max Ehrmann. They're not exactly hidden gems, and I've even seen them floated around HN from time to time, but man do they work. http://www.cs.columbia.edu/~gongsu/desiderata_textonly.html http://www.kipling.org.uk/poems_if.htm
…comfort but mental digestion and moving on emotionally; if necessary, seek professional counselling), exercising, and lots of outdoors (helped me put things in perspective). I also found the poem 'Desiderata' by Max Ehrmann to be a big help (to each their own.) I've put the lines that helped me the most below: "Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself.…
This reminds me of the famous poem "Desiderata" by Max Ehrmann. Same sort of philosophy. http://www.fleurdelis.com/desiderata.htm "Avoid loud and aggressive persons; they are vexatious to the spirit." is a good method of keeping overly dramatic…
writings that help me (to limited degrees): Desiderata by Max Ehrmann http://mwkworks.com/desiderata.html Marcus Aurelius: Meditations http://classics.mit.edu/Antoninus/meditations.1.one.html A couple of important thoughts: -You're not the first to go through…
Desiderata by Max Ehrmann: Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak…
……宣泄心灵的仪式，太棒了！我很想听听看。在感觉心态失衡的日子里，我也有几首必备诗歌。我读得最多的两首大概是鲁德亚德·吉卜林的《如果》（If--）和马克斯·埃尔曼的《渴望》（Desiderata）。它们算不上冷门宝藏，我甚至时不时能在 HN 上看到有人提，但天哪，它们真的管用。http://www.cs.columbia.edu/~gongsu/desiderata_textonly.html http://www.kipling.org.uk/poems_if.htm
…cathartic ritual Wonderful! I'd love to hear about them. I also have a few go-to poems for those days I feel unbalanced. The two I've probably digested the most would be "If--" by Rudyard Kipling, and "Desiderata" by Max Ehrmann. They're not exactly hidden gems, and I've even seen them floated around HN from time to time, but man do they work. http://www.cs.columbia.edu/~gongsu/desiderata_textonly.html http://www.kipling.org.uk/poems_if.htm
这首加上马克斯·埃尔曼的《渴望》（Desiderata），差不多就是你这辈子唯一需要读的诗了。
This and 'Desiderata' by Max Ehrmann are pretty much the only poems you need to ever read.
……安慰，而是心理消化并从情感上走出来；必要时寻求专业心理咨询）、锻炼身体，以及多去户外（帮我把事情看开）。我还发现马克斯·埃尔曼的诗《渴望》（Desiderata）对我帮助很大（因人而异）。我把对我最有帮助的几句诗贴在下面：“许多恐惧都源于疲惫与孤独。在保持健全的自律之外，请善待自己。……
…comfort but mental digestion and moving on emotionally; if necessary, seek professional counselling), exercising, and lots of outdoors (helped me put things in perspective). I also found the poem 'Desiderata' by Max Ehrmann to be a big help (to each their own.) I've put the lines that helped me the most below: "Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself.…
这让我想起马克斯·埃尔曼的著名诗歌《渴望》（Desiderata）。同样的哲理。http://www.fleurdelis.com/desiderata.htm “避开吵闹而好斗之人；他们扰乱心神。”是避免招惹过度抓马……的好方法
This reminds me of the famous poem "Desiderata" by Max Ehrmann. Same sort of philosophy. http://www.fleurdelis.com/desiderata.htm "Avoid loud and aggressive persons; they are vexatious to the spirit." is a good method of keeping overly dramatic…
对我有帮助的文字（程度有限）：马克斯·埃尔曼的《渴望》（Desiderata）http://mwkworks.com/desiderata.html 马可·奥勒留的《沉思录》（Meditations）http://classics.mit.edu/Antoninus/meditations.1.one.html 几个重要的想法：- 你并不是第一个经历……的人
writings that help me (to limited degrees): Desiderata by Max Ehrmann http://mwkworks.com/desiderata.html Marcus Aurelius: Meditations http://classics.mit.edu/Antoninus/meditations.1.one.html A couple of important thoughts: -You're not the first to go through…
马克斯·埃尔曼的《渴望》（Desiderata）：在喧嚣与匆忙中平静前行，记住寂静中自有一份安详。在不放弃原则的前提下，尽可能与所有人处好关系。说……
Desiderata by Max Ehrmann: Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak…