……以及有位专属导师作为向导的重要性。另一方面，我也强烈警告大家别掉入一个陷阱：把他们当成能帮你解决特定问题之外的什么神人。Jack Kornfield 写的《狂喜之后是日常：如何在灵修之路上变得智慧》（After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path）是这个话题的必读之作。
…and importance of having personal teacher as a guide. On the other hand I strongly warn about getting into trap of thinking them as something else than specialists that can help you with some issues. 'After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path' by Jack Kornfield is essential reading on the subject.
…>But I am also sure, that there are Buddhist traditions and communities, which are sexist. Yes there are and that is to be expected. (Unless you believe that Buddhism makes people somehow perfect. "After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path" by Jack Kornfield is a good book that explains how full of shit Buddhists are no matter how much they train. Buddhism is not about creating perfect world…
……经历。在经历了各种形式的顿悟之后，人对痛苦的态度确实会发生某种转变。痛苦和折磨依然存在，你也可能依然是个彻头彻尾的混蛋脸。Jack Kornfield 的《狂喜之后是日常》（After the Ecstasy, the Laundry），我听说对这点探讨得非常深刻。
…experiences. There’s a certain shift of relationship to suffering that occurs after various forms of insight. There’s still pain and suffering, and you can still be a total jerk face. Jack Kornfield’s “after the ecstasy the laundry,” I’ve heard is a great exploration of this.
……那 3. 《为什么》（Book of Why） 4. 哈菲兹的《礼物》（The Gift） 5. 《拟像与仿真》（Simulacra and Simulation） 6. 伏尔泰的《老实人》（Candide） 7. 《与阴影相遇：人性阴暗面的潜藏力量》（Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature） 8. 《非暴力沟通》（Nonviolent Communication） 9. 《狂喜之后是日常》（After the Ecstasy, the Laundry） 10. 《守望者》（Watchmen） 11. 佩玛·丘卓的《高贵的胸怀》（Noble Heart） 12. 《开发者霸权》（Developer Hegemony） 13. 《卡拉马佐夫兄弟》（Brothers Karamazov）
…That 3. Book of why 4. The gift by hafiz 5. Simulacra and simulation 6. Candide by Voltaire 7. Meeting the shadow: the hidden power of the dark side of human nature 8. Nonviolent communication 9. After the ecstasy, the laundry 10. Watchmen 11. Noble heart by Pena chodron 12. Developer hegemony 13. Brothers karamazov
……以及有位专属导师作为向导的重要性。另一方面，我也强烈警告大家别掉入一个陷阱：把他们当成能帮你解决特定问题之外的什么神人。Jack Kornfield 写的《狂喜之后是日常：如何在灵修之路上变得智慧》（After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path）是这个话题的必读之作。
…and importance of having personal teacher as a guide. On the other hand I strongly warn about getting into trap of thinking them as something else than specialists that can help you with some issues. 'After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path' by Jack Kornfield is essential reading on the subject.
……>但我敢肯定，有些佛教流派和社群是存在性别歧视的。没错，确实有，而且这也完全在意料之中。（除非你天真地以为信佛能让人在某种程度上变得完美无缺。Jack Kornfield 的《狂喜之后是日常：如何在灵修之路上变得智慧》是一本好书，它讲清楚了无论修行多久，佛教徒照样会是一堆狗屁倒灶。佛教可不是为了打造一个完美世界……
…>But I am also sure, that there are Buddhist traditions and communities, which are sexist. Yes there are and that is to be expected. (Unless you believe that Buddhism makes people somehow perfect. "After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path" by Jack Kornfield is a good book that explains how full of shit Buddhists are no matter how much they train. Buddhism is not about creating perfect world…
……经历。在经历了各种形式的顿悟之后，人对痛苦的态度确实会发生某种转变。痛苦和折磨依然存在，你也可能依然是个彻头彻尾的混蛋脸。Jack Kornfield 的《狂喜之后是日常》（After the Ecstasy, the Laundry），我听说对这点探讨得非常深刻。
…experiences. There’s a certain shift of relationship to suffering that occurs after various forms of insight. There’s still pain and suffering, and you can still be a total jerk face. Jack Kornfield’s “after the ecstasy the laundry,” I’ve heard is a great exploration of this.
……那 3. 《为什么》（Book of Why） 4. 哈菲兹的《礼物》（The Gift） 5. 《拟像与仿真》（Simulacra and Simulation） 6. 伏尔泰的《老实人》（Candide） 7. 《与阴影相遇：人性阴暗面的潜藏力量》（Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature） 8. 《非暴力沟通》（Nonviolent Communication） 9. 《狂喜之后是日常》（After the Ecstasy, the Laundry） 10. 《守望者》（Watchmen） 11. 佩玛·丘卓的《高贵的胸怀》（Noble Heart） 12. 《开发者霸权》（Developer Hegemony） 13. 《卡拉马佐夫兄弟》（Brothers Karamazov）
…That 3. Book of why 4. The gift by hafiz 5. Simulacra and simulation 6. Candide by Voltaire 7. Meeting the shadow: the hidden power of the dark side of human nature 8. Nonviolent communication 9. After the ecstasy, the laundry 10. Watchmen 11. Noble heart by Pena chodron 12. Developer hegemony 13. Brothers karamazov