我也是同一阵营的。我最近读了 Oliver Burkeman 写的《Meditations for Mortals》。它与我试图保持高效时的经历和挣扎产生了强烈的共鸣。虽然我可能没从这本书里学到什么新技能，但至少感觉内心稍稍平静了一些，面对……
I am in same camp. I recently read the book Meditations for Mortals by Oliver Burkeman. Resonates a lot with my experience and struggle with trying to stay productive. I may not have learnt any new skills from this book but at least feel a tad bit more at peace with…
这让我想起 Oliver Burkeman 在《Meditations for Mortals》里的洞见：我们只能控制数量，控制不了质量。他建议我们专注于自己能掌控的事：持之以恒地到场并投入工作，而不是死磕结果。他的另一个……
This reminds me of Oliver Burkeman's insight in "Meditations for Mortals" that we can only control quantity, not quality. He suggests we focus on what's within our control: showing up consistently and doing the work, rather than obsessing over outcomes. Another piece of his…
谢谢你的推荐。上周我读了这个，接着又读了《Meditations for Mortals》，感觉醍醐灌顶，就像是专门为我写的一样。而且实际上我根本没改变自己在做的事情，但现在感觉好多了，因为这些才是对的事……
Thank you for this recommendation. This last week I have read this, and then also Meditations for Mortals, and they felt illuminating and like written specifically for me. And without really changing anything about what I am actually doing, I now feel much better about it, because these are the right things…
作者 Oliver Burkeman 在他的《Meditations for Mortals》一书里探讨了这个棉花糖实验。凭记忆转述一下——谁能断言囤积尽可能多的棉花糖，就本质上比在当下享受一颗棉花糖更崇高、或者在客观上更积极呢？你和……
Author Oliver Burkeman discusses this marshmallow test in his book Meditations for Mortals. Paraphrasing from memory - Who is to say that stockpiling as many marshmallows as you can is inherently more virtuous or objectively more positive than enjoying one marshmallow in the moment you and…
我也是同一阵营的。我最近读了 Oliver Burkeman 写的《Meditations for Mortals》。它与我试图保持高效时的经历和挣扎产生了强烈的共鸣。虽然我可能没从这本书里学到什么新技能，但至少感觉内心稍稍平静了一些，面对……
I am in same camp. I recently read the book Meditations for Mortals by Oliver Burkeman. Resonates a lot with my experience and struggle with trying to stay productive. I may not have learnt any new skills from this book but at least feel a tad bit more at peace with…
这让我想起 Oliver Burkeman 在《Meditations for Mortals》里的洞见：我们只能控制数量，控制不了质量。他建议我们专注于自己能掌控的事：持之以恒地到场并投入工作，而不是死磕结果。他的另一个……
This reminds me of Oliver Burkeman's insight in "Meditations for Mortals" that we can only control quantity, not quality. He suggests we focus on what's within our control: showing up consistently and doing the work, rather than obsessing over outcomes. Another piece of his…
谢谢你的推荐。上周我读了这个，接着又读了《Meditations for Mortals》，感觉醍醐灌顶，就像是专门为我写的一样。而且实际上我根本没改变自己在做的事情，但现在感觉好多了，因为这些才是对的事……
Thank you for this recommendation. This last week I have read this, and then also Meditations for Mortals, and they felt illuminating and like written specifically for me. And without really changing anything about what I am actually doing, I now feel much better about it, because these are the right things…
作者 Oliver Burkeman 在他的《Meditations for Mortals》一书里探讨了这个棉花糖实验。凭记忆转述一下——谁能断言囤积尽可能多的棉花糖，就本质上比在当下享受一颗棉花糖更崇高、或者在客观上更积极呢？你和……
Author Oliver Burkeman discusses this marshmallow test in his book Meditations for Mortals. Paraphrasing from memory - Who is to say that stockpiling as many marshmallows as you can is inherently more virtuous or objectively more positive than enjoying one marshmallow in the moment you and…