焦虑的一代
The Anxious Generation
Jonathan Haidt · 初版 2024 年
27人推荐
68位读者提及
75次提及
为什么值得读
- 深度剖析童年使用智能手机的危害
- 指出减少面对面交流对幸福感的打击
- 为家长限制屏幕时间提供实用反思
在经历了十多年的稳定与改善之后，青少年的心理健康状况在 2010 年代初急剧下滑。抑郁、焦虑、自残和自杀率急剧上升，在许多指标上翻了一倍以上。原因何在？在 The Anxious Generation 中，社会心理学家 Jonathan Haidt（发音为“height”）列举了同时席卷多个国家的青少年心理健康危机的现实真相。随后，他探讨了童年的本质，包括为什么儿童需要游戏和独立探索才能成长为有能力、蓬勃发展的成年人。Haidt 揭示了“以游戏为基础的童
Hacker News 上怎么说
正在加载完整评论……
这种趋势马上就要逆转了。乔纳森·海特（Jonathan Haidt）的《焦虑一代》（The Anxious Generation）以及其他关于儿童使用智能手机话题的书籍和调查，才刚刚开始引发广泛关注。尽量能撑多久就撑多久吧。
This trend is about to reverse. Jonathan Haidt’s The Anxious Generation and other books and investigations on the topic of childhood smartphone usage are only starting to get traction. Try to hold out as long as you can.
如果你打算引用乔纳森·海特的观点，我建议你看看他2024年出版的最新著作《焦虑一代》（The Anxious Generation）。据我的理解，减少面对面的现实社交（face time）绝对不是带来幸福的积极因素。
If you are going to quote Jonathan Haidt, I suggest you take a look at his latest book, the Anxious Generation published in 2024. My reading is that reducing face time is definitely NOT a positive factor for happiness.
……上学；他们不主动去搞线下的现实活动；我那17岁的孩子对考驾照一点兴趣都没有。我尝试过限制屏幕使用时间（而且我从乔纳森·海特的《焦虑一代》[0]里学到了很多好经验）。他们俩都有大把的机会去看心理医生（抑郁症在我们家有家族遗传，老大有各种确诊病症，等等），也有很多和同龄人交往的机会。但他们就是没法建立和维系友谊。……
…school; they don't seek out IRL activities; and my 17 year old has no interest in getting his driver's license. I have tried limiting screen time (and I took a lot of good lessons from Jonathan Haidt's The Anxious Generation[0]). They've both got ample opportunities for therapy (depression runs in the family, the eldest has various diagnoses, etc.) and for engagement with peers. They simply don't make and develop friendships.…
上面有人评论过了，不过乔纳森·海特的《焦虑一代》（The Anxious Generation）是深入分析这个问题的一个很好的切入点。这是他三篇系列文章的第一篇。关于那些相关性和研究我不好直接评价，但海特的书大概就是你想……
Someone commented above, but Jonathan Haidt "the anxious generation" is a place to start for a deeper analysis on the issue. Here is part 1 of a 3 part series of posts of his. I can't speak to the correlations and study directly, but Haidt's work is probably what you're…
……上高中之前就需要智能手表，或者直到高中快毕业才需要手机。换句话说，我觉得在这些选项之间找到平衡是完全可能的。乔纳森·海特在这里给出了很多希望，尽管《焦虑一代》（Anxious Generation）的大部分内容通常都很让人致郁。
…will need a smartwatch until high school, or a phone till very late HS. In other words, I think there is a balance of these options possible. Jonathan Haidt gives a lot of hope here, as depressing as "Anxious Generation" usually is.
是啊，这似乎就是乔纳森·海特新书《焦虑一代》（The Anxious Generation）的核心前提。我只读了第一章左右，但看起来论证相当有说服力，而且对孩子的心理健康伤害确实极大。就我个人而言，我是不发社交媒体的，我也要求我的……
Yeah, that seems to be the premise of the recent book "The Anxious Generation" by Jonathan Haidt. I only read the first chapter or so, but seems to be pretty convincingly the case, and really harmful for kids mental health. Personally, I don't post on social media, and I ask my…