……Victor Frankl 的《Man's Search for Meaning》 - Philip Freeman 的《Alexander the Great》 - David Graeber 的《Debt》 - Jocko Wilink 的《Extreme Ownership》 - Gerald Schroeder 的《Genesis and the Big Bang》 - 阿维拉的德兰（Teresa of Avila）的《The Interior Castle》
…Man's Search for Meaning by Victor Frankl - Alexander the Great by Philip Freeman - Debt by David Graeber - Extreme Ownership by Jocko Wilink - Genesis and the Big Bang by Gerald Schroeder - The Interior Castle by Teresa of Avila
……他的 gumroad 页面，里面同时附带电子书和有声书：https://pathless.gumroad.com/l/pathlesspath Tanbooks 也在其官网上直接出售他们家有声书的 mp3。阿维拉的德兰（Teresa of Avila）写的《The Interior Castle》彻底改变了我的人生，让一切变得更好。https://tanbooks.com
…his gumroad page and it comes with both the ebook and audiobook: https://pathless.gumroad.com/l/pathlesspath Tanbooks also sells mp3s of their audiobooks directly on their website. Teresa of Avila's Interior Castle changed my life profoundly for the better. https://tanbooks.com
……之前，并且清楚陷阱在哪里。对于任何对此感到好奇的人（从基督教修道院背景来看）：* 《Cloud of Unknowing》（佚名） * 《The Dark Night of the Soul》（十字若望 / St. John of the Cross） * 《The Interior Castle》（阿维拉的德兰 / Teresa of Ávila）。指导例如佛教僧侣应对长时间独处冥想时可能出现的状况，也有类似的资料（如《清净道论》The Visuddhimagga、《解脱道论》The Vimuttimagga……
…before and know what the pitfalls are. For anyone curious about that (from a Christian monastery context): * Cloud of Unknowing (Anonymous) * The Dark Night of the Soul (St. John of the Cross) * The Interior Castle (Teresa of Ávila) Similar material exists for guiding e.g. Buddhist monks through the sort of territory that comes up when people spend a lot of time alone in contemplation (The Visuddhimagga, The Vimuttimagga…
I found the article to be entirely useless, since it doesn't cover concrete techniques from any traditions, whether that's St. Teresa of Avila's Interior Castle or Buddhist works. The best "focus techniques" are usually found in "occult" books - I quote because there is no real system and it's all disjointed and makes no sense. Anyway, here are some decent focus…
……Victor Frankl 的《Man's Search for Meaning》 - Philip Freeman 的《Alexander the Great》 - David Graeber 的《Debt》 - Jocko Wilink 的《Extreme Ownership》 - Gerald Schroeder 的《Genesis and the Big Bang》 - 阿维拉的德兰（Teresa of Avila）的《The Interior Castle》
…Man's Search for Meaning by Victor Frankl - Alexander the Great by Philip Freeman - Debt by David Graeber - Extreme Ownership by Jocko Wilink - Genesis and the Big Bang by Gerald Schroeder - The Interior Castle by Teresa of Avila
……他的 gumroad 页面，里面同时附带电子书和有声书：https://pathless.gumroad.com/l/pathlesspath Tanbooks 也在其官网上直接出售他们家有声书的 mp3。阿维拉的德兰（Teresa of Avila）写的《The Interior Castle》彻底改变了我的人生，让一切变得更好。https://tanbooks.com
…his gumroad page and it comes with both the ebook and audiobook: https://pathless.gumroad.com/l/pathlesspath Tanbooks also sells mp3s of their audiobooks directly on their website. Teresa of Avila's Interior Castle changed my life profoundly for the better. https://tanbooks.com
阿维拉的德兰（Teresa of Avila）写《The Interior Castle》时已经 62 岁了。这绝对是对我人生影响最大的书之一。
Teresa of Avila was 62 when she wrote the Interior Castle. Easily one of the most impactful books on my own life.
……之前，并且清楚陷阱在哪里。对于任何对此感到好奇的人（从基督教修道院背景来看）：* 《Cloud of Unknowing》（佚名） * 《The Dark Night of the Soul》（十字若望 / St. John of the Cross） * 《The Interior Castle》（阿维拉的德兰 / Teresa of Ávila）。指导例如佛教僧侣应对长时间独处冥想时可能出现的状况，也有类似的资料（如《清净道论》The Visuddhimagga、《解脱道论》The Vimuttimagga……
…before and know what the pitfalls are. For anyone curious about that (from a Christian monastery context): * Cloud of Unknowing (Anonymous) * The Dark Night of the Soul (St. John of the Cross) * The Interior Castle (Teresa of Ávila) Similar material exists for guiding e.g. Buddhist monks through the sort of territory that comes up when people spend a lot of time alone in contemplation (The Visuddhimagga, The Vimuttimagga…
我觉得这篇文章完全没卵用，因为它根本没有涵盖来自任何传统的具体技巧，无论是圣女阿维拉的德兰的《The Interior Castle》还是佛教典籍。最好的“专注技巧”通常出自“神秘学”（occult）书籍——之所以打引号，是因为根本就没有真正的系统，而且全是支离破碎、狗屁不通的。不管怎样，这里有一些不错的专注……
I found the article to be entirely useless, since it doesn't cover concrete techniques from any traditions, whether that's St. Teresa of Avila's Interior Castle or Buddhist works. The best "focus techniques" are usually found in "occult" books - I quote because there is no real system and it's all disjointed and makes no sense. Anyway, here are some decent focus…
我记录下了 Teresa of Avila 的《The Interior Castle》被提及的这两次。接下来我打算看看有没有提到其他教会圣师（doctors）。
Picked up my two mentions of the Interior Castle by Teresa of Avila. Going to be looking to see if any of the other doctors have been mentioned.