嗯，这算不上学术研究，但 G Gordon Liddy 的自传《Will》展示了一个人成功练就超强意志力的自我训练法。不过可能有点过头了。比如他在监狱里为了测试自己的意志力，硬生生在胳膊上烧出了一个洞……
Well, it's not research, but G Gordon Liddy's autobiography Will shows one person's regimen for successfully developing a high degree of willpower. It might be a little over the top, though. For example, while in prison he burns a hole through his arm to test his willpower…
《Will》—— G. Gordon Liddy；《Mission Earth》—— L. Ron Hubbard
Will - G. Gordon Liddy Mission Earth - L. Ron Hubbard
嗯，这算不上学术研究，但 G Gordon Liddy 的自传《Will》展示了一个人成功练就超强意志力的自我训练法。不过可能有点过头了。比如他在监狱里为了测试自己的意志力，硬生生在胳膊上烧出了一个洞……
Well, it's not research, but G Gordon Liddy's autobiography Will shows one person's regimen for successfully developing a high degree of willpower. It might be a little over the top, though. For example, while in prison he burns a hole through his arm to test his willpower…