这让我想起了葛吉夫（Gurdjieff）和邬斯宾斯基（Ouspensky）关于自我意识的教诲 [1]。我强烈推荐 Ouspensky 的《In search of the Miraculous》。好吧，如果你愿意的话，完全可以跳过/无视那些玄学废话。[1] http://www.dennislewis.org/articles-other-writings/articles-...
This reminds me of Gurdjieff and Ouspensky's teachings about self awareness [1]. I highly recommend Ouspensky's "In search of the Miraculous". Well, you can skip / disregard the esoteric bs if you want. [1] http://www.dennislewis.org/articles-other-writings/articles-...
……周。最后，也是最主要的是 Maurice Nicoll 的《Psychological Commentaries on the Teaching of P.D. Ouspensky and G.I. Gurdjieff》，不过我还是推荐先读大家普遍认为的“入门”读物——P.D. Ouspensky 的《In Search of the Miraculous》。
…week. Finally, but mostly, Maurice Nicoll's Psychological Commentaries on the Teaching of P.D. Ouspensky and G.I. Gurdjieff, though I recommend reading what is widely considered the "introductory" text, "In Search of the Miraculous" by P.D. Ouspensky.
……能看清这一点确实非常了不起。大多数人甚至根本做不到，他们只是浑浑噩噩地过完日子却浑然不知。你可以看看被视作“第四道”（4th Way）入门书籍的《In Search of the Miraculous》，作者是 PD Ouspensky。
…really is a big deal to see it. Most people don't even do this, they just live it out without even realizing. You might check out the book which is considered the introductory text to the "4th Way" work,"In Search of the Miraculous" by PD Ouspensky.
……通过各种目标来促成它。这类目标的一个例子可以是“走路时，走得比平时更快”。我也尝试每天冥想，但效果不太理想。如果你感兴趣的话，Ouspensky 的《In Search of the Miraculous》是一个很好的切入点。
…various aims to facilitate it. One example of such an aim could be "when walking, walk faster than normal". I try to meditate daily as well, but I am not so successful in that. If you are interested, "In Search of the Miraculous" by Ouspensky is a good starting point.
……运动。想要控制运动的那部分能力其实很差。所以我的内在有各种不同的部分，弄清楚它们如何运作至关重要。如果你感兴趣，读读 Ouspensky 的《In Search of the Miraculous》或者 Nicoll 的《Psychological Commentaries》中的一本，会是比维基百科更好的起点。
…movement. The part that wants to control the movement is very poor in doing that. So there are these various parts in myself, and it is essential to learn how they operate. If you are intrigued, reading "In Search of the Miraculous" by Ouspensky or one book from "Psychological Commentaries" by Nicoll could be a better starting point than Wikipedia.
……我说什么，或者无法通过这种媒介传达什么能对你有实质帮助且直接可执行的内容。关于这个话题，我觉得有几本书挺有意思：Gallwey 的《Inner Game of Tennis》，Ouspensky 的《In Search of the Miraculous》，Nicoll 的《Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky》
…I say or nothing directly actionable that I can transmit through this medium that would be helpful to you. Few books I have found interesting on the subject: Gallwey: Inner Game of Tennis, Ouspensky: In Search of the Miraculous, Nicoll: Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky
这让我想起了葛吉夫（Gurdjieff）和邬斯宾斯基（Ouspensky）关于自我意识的教诲 [1]。我强烈推荐 Ouspensky 的《In search of the Miraculous》。好吧，如果你愿意的话，完全可以跳过/无视那些玄学废话。[1] http://www.dennislewis.org/articles-other-writings/articles-...
This reminds me of Gurdjieff and Ouspensky's teachings about self awareness [1]. I highly recommend Ouspensky's "In search of the Miraculous". Well, you can skip / disregard the esoteric bs if you want. [1] http://www.dennislewis.org/articles-other-writings/articles-...
……周。最后，也是最主要的是 Maurice Nicoll 的《Psychological Commentaries on the Teaching of P.D. Ouspensky and G.I. Gurdjieff》，不过我还是推荐先读大家普遍认为的“入门”读物——P.D. Ouspensky 的《In Search of the Miraculous》。
…week. Finally, but mostly, Maurice Nicoll's Psychological Commentaries on the Teaching of P.D. Ouspensky and G.I. Gurdjieff, though I recommend reading what is widely considered the "introductory" text, "In Search of the Miraculous" by P.D. Ouspensky.
……能看清这一点确实非常了不起。大多数人甚至根本做不到，他们只是浑浑噩噩地过完日子却浑然不知。你可以看看被视作“第四道”（4th Way）入门书籍的《In Search of the Miraculous》，作者是 PD Ouspensky。
…really is a big deal to see it. Most people don't even do this, they just live it out without even realizing. You might check out the book which is considered the introductory text to the "4th Way" work,"In Search of the Miraculous" by PD Ouspensky.
……通过各种目标来促成它。这类目标的一个例子可以是“走路时，走得比平时更快”。我也尝试每天冥想，但效果不太理想。如果你感兴趣的话，Ouspensky 的《In Search of the Miraculous》是一个很好的切入点。
…various aims to facilitate it. One example of such an aim could be "when walking, walk faster than normal". I try to meditate daily as well, but I am not so successful in that. If you are interested, "In Search of the Miraculous" by Ouspensky is a good starting point.
……运动。想要控制运动的那部分能力其实很差。所以我的内在有各种不同的部分，弄清楚它们如何运作至关重要。如果你感兴趣，读读 Ouspensky 的《In Search of the Miraculous》或者 Nicoll 的《Psychological Commentaries》中的一本，会是比维基百科更好的起点。
…movement. The part that wants to control the movement is very poor in doing that. So there are these various parts in myself, and it is essential to learn how they operate. If you are intrigued, reading "In Search of the Miraculous" by Ouspensky or one book from "Psychological Commentaries" by Nicoll could be a better starting point than Wikipedia.
……我说什么，或者无法通过这种媒介传达什么能对你有实质帮助且直接可执行的内容。关于这个话题，我觉得有几本书挺有意思：Gallwey 的《Inner Game of Tennis》，Ouspensky 的《In Search of the Miraculous》，Nicoll 的《Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky》
…I say or nothing directly actionable that I can transmit through this medium that would be helpful to you. Few books I have found interesting on the subject: Gallwey: Inner Game of Tennis, Ouspensky: In Search of the Miraculous, Nicoll: Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky