写出我心
Writing Down the Bones
Natalie Goldberg、Nathalie Goldberg · 初版 1986 年
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二十多年来，Natalie Goldberg 一直通过她的著作和工作坊挑战并激励着写作者们。在这本开创性的处女作中，她以崭新的方式将 Zen 禅修与写作结合在一起。正如她所言，写作修行与其他形式的 Zen 修行并无二致——“它背后有两千年的心智探索研究作为后盾。”
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你应该读读娜塔莉·戈德堡（Natalie Goldberg）的《写出我心》（Writing Down the Bones）。她在书里介绍了一些练习来帮你克服这些情绪，并且允许你写得很烂。或者说，说服你自己给自己这个“写烂”的许可。
You should read Natalie Goldberg's Writing Down the Bones. She describes exercises to help get over these feelings, and gives you permission to suck. Or rather, convinces you to give yourself that permission.
其他优秀的写作类书籍：- 《写出我心》（Writing Down the Bones） - 《一只鸟接着一只鸟》（Bird by Bird） - 《写作这回事》（On Writing Well，仅限非虚构类） - 《艺术的战争》（The War of Art）。我通常尽量听从那个建议：坚持写作，哪怕你根本不想写。斯蒂芬·金也提到过……
Other great writing books: - Writing Down the Bones - Bird by Bird - On Writing Well (nonfiction writing only) - The War of Art I generally have tried to follow the feedback of writing consistently, even if you don't feel like it. Stephen King mentions…
……读了这本关于第一类写日记方式的绝妙好书，不过在我看来，用一支好写的笔在纸上写，能在意识流和输出速度之间达到最好的平衡 https://nataliegoldberg.com/books/writing-down-the-bones/
…read this great book about that first category of journaling, although IMO a fast pen and paper gives the right balance of stream of consciousness and output speeds https://nataliegoldberg.com/books/writing-down-the-bones/
娜塔莉·戈德堡在《写出我心》中描述过，有段时间只要她坐下来写作，就会有一股巨大的内心平静流淌过全身，就好像她离顿悟只有一步之遥，她心里想：“好吧，我要……
Natalie Goldberg, in Writing Down the Bones, described how for a while, whenever she sat down to write she would just have this immense feeling of inner peace flow through her, as if she were close to enlightenment, and she thought "Well, I will…
……工作 90. 透明度 91. 超级新陈代谢 92. 沃尔玛之道 93. 沃伦·巴菲特之道 94. 卓有成效的管理者 95. 谷歌会怎么做？ 96. 全新思维 97. 呼哧因子 98. 赢 99. 群体的智慧 100. 写出我心（Writing Down the Bones） 101. 零 102. 每周工作4小时 103. 80/20个人法则 104. 80/20定律
…job 90.transparency 91.ultrametabolism 92.the wal-mart way 93.the warren buffet way 94.what make an effective executive 95.what would google do? 96.a whole new mind 97.the whuffie factor 98.winning 99.the wisdom of crowds 100.writing down the bones 101.zero 102.the 4 hour work week 103.the 80/20 individual 104.the 80/20 principal