…universe, it cannot explain consciousness. There is, however, a science, which asserts that every human being can understand consciousness and experience it as separate from the matter if he attempts. Read Raja Yoga by Swami Vivekananda if you are really curious.
……(https://en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali#Trans...) 想看它们有多精炼，可以去读读 Bon Giovanni 的译本：https://www.sacred-texts.com/hin/yogasutr.htm 如果你是初学者，可以先从斯瓦米·维韦卡南达的《Raja Yoga》开始，虽然讲得比较宽泛，但通俗易懂。如果想深入研读并参考各家注释，可以看 Edwin Bryant 翻译的《The Yoga Sutras of Patanjali》。上面这两本应该能给你打下坚实的……
…(https://en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali#Trans...) To see how succinct they are, read Bon Giovanni's translation at https://www.sacred-texts.com/hin/yogasutr.htm If you are new to the subject start with Swami Vivekananda's Raja Yoga which is a very loose but accessible overview. For a detailed study with notes from various commentaries, see The Yoga Sutras of Patanjali trans. by Edwin Bryant. The above two should give you a solid…
Have you checked BiteCode_dev's response? And still think meditation is a "scientifically quantifiable practice"? Swami Vivekananda has a dedicated book on "Raja Yoga" in detail. I recommend - https://play.google.com/store/apps/details?id=com.abdula.pra... app. I am a subscriber for years and this one has the authentic breathing patterns.
I would suggest the lecture of Raja Yoga by Swami Vivekananda. I remember in the beggining of the book, it touches this topic in a way that I can't describe using my English habilities.
You should try Raja-Yoga. I suggest you start small - with Vivekananda, for example and then, if that brings you joy, read the whole plethora of interdependent teachings.
……宇宙，它无法解释意识。然而，有一门科学声称，每个人只要去尝试，都可以理解意识，并体验到它与物质是分离开的。如果你真的好奇，去读读斯瓦米·维韦卡南达（Swami Vivekananda）的《Raja Yoga》吧。
…universe, it cannot explain consciousness. There is, however, a science, which asserts that every human being can understand consciousness and experience it as separate from the matter if he attempts. Read Raja Yoga by Swami Vivekananda if you are really curious.
……(https://en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali#Trans...) 想看它们有多精炼，可以去读读 Bon Giovanni 的译本：https://www.sacred-texts.com/hin/yogasutr.htm 如果你是初学者，可以先从斯瓦米·维韦卡南达的《Raja Yoga》开始，虽然讲得比较宽泛，但通俗易懂。如果想深入研读并参考各家注释，可以看 Edwin Bryant 翻译的《The Yoga Sutras of Patanjali》。上面这两本应该能给你打下坚实的……
…(https://en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali#Trans...) To see how succinct they are, read Bon Giovanni's translation at https://www.sacred-texts.com/hin/yogasutr.htm If you are new to the subject start with Swami Vivekananda's Raja Yoga which is a very loose but accessible overview. For a detailed study with notes from various commentaries, see The Yoga Sutras of Patanjali trans. by Edwin Bryant. The above two should give you a solid…
你看过 BiteCode_dev 的回复了吗？你现在还觉得冥想是一种“在科学上可量化的实践”吗？斯瓦米·维韦卡南达有一本专门详述《Raja Yoga》的书。我推荐这个 App：https://play.google.com/store/apps/details?id=com.abdula.pra... 。我已经订阅好几年了，里面的呼吸节奏非常正宗地道。
Have you checked BiteCode_dev's response? And still think meditation is a "scientifically quantifiable practice"? Swami Vivekananda has a dedicated book on "Raja Yoga" in detail. I recommend - https://play.google.com/store/apps/details?id=com.abdula.pra... app. I am a subscriber for years and this one has the authentic breathing patterns.
我推荐去听听斯瓦米·维韦卡南达关于《Raja Yoga》的讲座。我记得在那本书的开头，它触及这个主题的方式妙到用我的英语水平都无法形容。
I would suggest the lecture of Raja Yoga by Swami Vivekananda. I remember in the beggining of the book, it touches this topic in a way that I can't describe using my English habilities.
你应该试试 Raja-Yoga（胜王瑜伽）。我建议你先从小处着手——比如从维韦卡南达开始，如果这能给你带来启发和乐趣，再去读那一大堆相互关联的教义。
You should try Raja-Yoga. I suggest you start small - with Vivekananda, for example and then, if that brings you joy, read the whole plethora of interdependent teachings.
我推荐帕坦伽利的《Yoga Sutras》：http://www.theosociety.org/pasadena/patanjal/patanyog.htm 一个更浅显的入门路径：http://www.movingintostillness.com/meditation.html 关键词：Raja Yoga、Kundalini Yoga、Hatha Yoga、Laya Yoga、Mantra Yoga、Bhakti Yoga、Jhana、Samadhi
I recommend Patanjali's Yoga Sutras: http://www.theosociety.org/pasadena/patanjal/patanyog.htm A simpler approach: http://www.movingintostillness.com/meditation.html Keywords: Raja Yoga, Kundalini Yoga, Hatha Yoga, Laya Yoga, Mantra Yoga, Bhakti Yoga, Jhana, Samadhi