睡眠是另一种形式的认知，能够解锁其他的解题能力。可以看看 Deidre Barrett 写的《The Committee of Sleep》https://www.amazon.com/Committee-Sleep-Scientists-Athletes-S...，里面详细记录了大量科学家、工程师、艺术家等人解决问题或激发……的真实案例。
Sleep is another form of cognition that can unlock other problem solving capabilities. See "The Committee of Sleep" by Deidre Barrett https://www.amazon.com/Committee-Sleep-Scientists-Athletes-S... for a number of well documented examples of scientists, engineers, artists, and others solving problems or unlocking…
……去立刻捕捉下那个念头。关于这个话题有一本书，http://www.nytimes.com/2010/07/27/science/27dream.html “《The Committee of Sleep》的作者 Barrett 博士在自己最初研究的基础上，利用‘孵梦法’（dream incubation）来解决问题。她让患者把问题写成简短的短语或句子，并把纸条放在床边。然后她让他们花几分钟回想这个问题……”
…to capture the thought immediately. There's a book on this topic, http://www.nytimes.com/2010/07/27/science/27dream.html "Using dream incubation for problem solving, Dr. Barrett, the author of “The Committee of Sleep,” which expanded on her initial research, asks patients to write down a problem as a brief phrase or sentence and place the note next to the bed. Then she tells them to review the problem for a few minutes…
睡眠是另一种形式的认知，能够解锁其他的解题能力。可以看看 Deidre Barrett 写的《The Committee of Sleep》https://www.amazon.com/Committee-Sleep-Scientists-Athletes-S...，里面详细记录了大量科学家、工程师、艺术家等人解决问题或激发……的真实案例。
Sleep is another form of cognition that can unlock other problem solving capabilities. See "The Committee of Sleep" by Deidre Barrett https://www.amazon.com/Committee-Sleep-Scientists-Athletes-S... for a number of well documented examples of scientists, engineers, artists, and others solving problems or unlocking…
……去立刻捕捉下那个念头。关于这个话题有一本书，http://www.nytimes.com/2010/07/27/science/27dream.html “《The Committee of Sleep》的作者 Barrett 博士在自己最初研究的基础上，利用‘孵梦法’（dream incubation）来解决问题。她让患者把问题写成简短的短语或句子，并把纸条放在床边。然后她让他们花几分钟回想这个问题……”
…to capture the thought immediately. There's a book on this topic, http://www.nytimes.com/2010/07/27/science/27dream.html "Using dream incubation for problem solving, Dr. Barrett, the author of “The Committee of Sleep,” which expanded on her initial research, asks patients to write down a problem as a brief phrase or sentence and place the note next to the bed. Then she tells them to review the problem for a few minutes…