《撸铁》封面

撸铁

Pumping iron

Charles Gaines、George Butler、William M. Gaines · 初版 1974 年

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Hacker News 上怎么说

  • https://en.wikipedia.org/wiki/Charles_Gaines_(writer) https://openlibrary.org/works/OL2653657W/Pumping_iron https://openlibrary.org/authors/OL386925A/Charles_Gaines

    https://en.wikipedia.org/wiki/Charles_Gaines_(writer) https://openlibrary.org/works/OL2653657W/Pumping_iron https://openlibrary.org/authors/OL386925A/Charles_Gaines

  • ……很快——书中精妙刻画的那种文化,在咱们这儿恐怕就跟火星人差不多格格不入……中间这部分挺让人震撼的:Charles Gaines(《Stay Hungry》作者及《Pumping Iron》合著者):“健美运动员往往不被外人理解的一点,我觉得是他们自我感觉有多爽。训练时,内啡肽在体内奔涌。他们吃进肚里的肉足够一个成年男性……”

    …quick - the culture so deftly portrayed is probably almost as alien here as anything short of martians ... This bit in the middle is striking: Charles Gaines (author of Stay Hungry and co-author of Pumping Iron): Among other things that’s not widely understood about bodybuilders, I think, is how good they feel. Working out they have these endorphins cascading their bodies. They’re eating enough meat for a male…

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