心灵地图
Atlas of the Heart
Brené Brown · 初版 2021 年
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在《Atlas of the Heart》中，我们探索了 87 种定义人类意义的情绪和体验，并走过一个培养有意义联系的新框架。这是为我们每个人心中的地图绘制者和旅行者而作。购买本书 指南、段落和播客 文章 故事管理的实践
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Atlas of the Heart
Brené Brown · 初版 2021 年
在《Atlas of the Heart》中，我们探索了 87 种定义人类意义的情绪和体验，并走过一个培养有意义联系的新框架。这是为我们每个人心中的地图绘制者和旅行者而作。购买本书 指南、段落和播客 文章 故事管理的实践
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我一直在读 Brené Brown 的《Atlas of the Heart》——这本书试图厘清情感词汇的定义。它有点像词典，穿插着 Brené 自己的故事和她的研究。对于喜欢语言和心理学的人来说，真的是一本好书。
I've been reading Brene Brown's "Atlas of the Heart" - a book that tries to wrangle the definition of emotion words. It's a sort of dictionary crossed with Brene's own stories and her research. Really good read for those into language and psycholgy.
……无意互动。就去花时间观察你的想法和感受。如果你觉得自己的情绪词汇量不够，我强烈推荐两本书：Brené Brown 的《Atlas of the Heart》[1]，其中一位研究者命名、描述并比较了各种情绪；以及《The Emotion Thesaurus》[2]，这是一本写作指南，包含大量描述，有助于模式匹配。……
…no intention to interact. Just go and spend time observing your thoughts and feelings. If you feel like you don't have much vocabulary for your emotions, two book I really recommend are Brene Brown's "Atlas of the Heart" [1], where a researcher names, describes, and compares the various emotions, and "The Emotion Thesaurus" [2], a writer's guide that includes a lot of description that can help with pattern-matching.…
……《Parents》，Lindsay C. Gibson 6. 《Self-Compassion》，Kristin Neff 博士 7. 《How to Keep House While Drowning》，KC Davis 8. 《Deploy Empathy》，Michele Hansen 9. 《The Body Keeps the Score》，Bessel A. Van der Kolk 10. 《Atlas of the Heart》，Brene Brown 11. 《What Happened to You? Conversations on Trauma, Resilience, and Healing》，Bruce D. Perry 和 Oprah Winfrey 著
…Parents, Lindsay C. Gibson 6. Self-Compassion, Dr. Kristin Neff 7. How to Keep House While Drowning, KC Davis 8. Deploy Empathy, Michele Hansen 9. The Body Keeps the Score, Bessel A. Van der Kolk 10. Atlas of the Heart, Brene Brown 11. What Happened to You? Conversations on Trauma, Resilience, and Healing by Bruce D. Perry and Oprah Winfrey
还有 Brené Brown 的《Atlas of the Heart》对我来说是一本突破性的书
Also Atlas of the Heart by Brene Brown was a breakthrough book for me