
变!我如何让一百多磅凭空消失,及其他魔术故事
Presto! How I Made Over 100 Pounds Disappear and Other Magical Tales
Penn Jillette · 初版 2017 年
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Presto! How I Made Over 100 Pounds Disappear and Other Magical Tales
Penn Jillette · 初版 2017 年
正在加载完整评论……
…听了帮 Penn Jillette 瘦下来的那位“大师”的指导。Penn 是个非常厉害的作家和 hacker(毕竟这招本质上就是个暂时的 diet hack),如果你感兴趣,可以在这里了解更多:《Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales》:https://www.amazon.com/Presto-Pounds-Disappear-Other-Magical... Penn 直言是 Ray Cronise 救了他一命。你可以读读他 2014 年发表的论文《The "Metabolic Winter" Hypothesis: A Cause of the…》
…the instructions of the "guru" that got Penn Jillette lean Penn's a very good writer and hacker (this is a temporary diet hack, after all), and if you're interested you can read more about this here: Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales: https://www.amazon.com/Presto-Pounds-Disappear-Other-Magical... Penn credits Ray Cronise for literally saving his life. You can read his 2014 paper The "Metabolic Winter" Hypothesis: A Cause of the…
我是从 Penn Jillette 那儿知道这种饮食法的。他出了本讲自己减肥的书,叫《Presto!: How I Made over 100 Pounds Disappear and Other Magical Tales》。我试了一周,书里说准备那么多土豆吃起来有多费劲,这话一点没错。真挺费事的!坚持了一周之后我一口土豆都吃不下了。我觉得尝试这种…
Learned about this diet from Penn Jillette. He has a book out on his weight loss called “Presto!: How I Made over 100 Pounds Disappear and Other Magical Tales”. I tried it for a week and the point that preparing that many potatoes for consumption is spot on. It was a bit of work! After a week I could not eat another potato. I think the point about trying a…