…alkaline. This is also the first time that Ayurvedic prakriti (vata, pitta and kapha) has been discussed in the context of yogic prakriti (sattvic, rajasic and tamasic) in a truly cohesive fashion. The Wellness Sense extracts the essence of Ayurveda, yoga and tantra to combine it with modern medicine in this simple, step-by-step handbook on how to take better care of yourself. Accessibly written, deeply researched…
You can ask him to try yogic and ayurvedic methods. AN excerpt from The Wellness Sense book (author: OM Swami) [0]: >I've had patients successfully cure ulcers, cancers, migraines, obesity, hypertension, allergies, depression and many other ailments by following the principles I share…
1. 《The Wellness Sense》- Om Swami 2. 《微绝技》（The subtle art of not giving a f*ck）- Mark Manson 还有几本，但这两本是真正封神的。
1. The Wellness Sense - Om Swami 2. The subtle art of not giving a f*ck - Mark Manson There are a few more but these are the actual killers.
……碱性的。这也是第一次把阿育吠陀体质（prakriti，即 vata、pitta 和 kapha）放在瑜伽体质（sattvic、rajasic 和 tamasic）的背景下进行了真正融会贯通的探讨。《The Wellness Sense》汲取了阿育吠陀、瑜伽和密教的精髓，并将其与现代医学相结合，写成了一本通俗易懂、循序渐进的健康调理指南。通俗易懂，考据扎实……
…alkaline. This is also the first time that Ayurvedic prakriti (vata, pitta and kapha) has been discussed in the context of yogic prakriti (sattvic, rajasic and tamasic) in a truly cohesive fashion. The Wellness Sense extracts the essence of Ayurveda, yoga and tantra to combine it with modern medicine in this simple, step-by-step handbook on how to take better care of yourself. Accessibly written, deeply researched…
你可以让他试试瑜伽和阿育吠陀的方法。摘录一段《The Wellness Sense》这本书（作者：Om Swami）里的内容 [0]：> 我曾有患者通过遵循我分享的这些原则，成功治愈了溃疡、癌症、偏头痛、肥胖、高血压、过敏、抑郁症和许多其他疾病……
You can ask him to try yogic and ayurvedic methods. AN excerpt from The Wellness Sense book (author: OM Swami) [0]: >I've had patients successfully cure ulcers, cancers, migraines, obesity, hypertension, allergies, depression and many other ailments by following the principles I share…