If you have skin problems, there is a book called Beyond Soap by Sandy Skotnicki that runs down how to determine whether soaps, shampoos, lotions, etc. are causing dermatological problems. A big takeaway is that virtually anything can cause irritation, including…
Recommend the book Beyond Soap, written by a professor and clinical dermatologist, on how we're 'too clean', especially with regards to applying unnecessary chemicals on our skin: > Sensitive skin is one of the most buzzed-about topics…
It does seem like a radical option but is surprisingly doable. Beyond Soap was a book recommended here, which was a great read and discourages daily use of soap and shampoo (and conditioner if need be): https://www.amazon.com/Beyond-Soap-Truth-Beautiful-Healthy/d...
如果有人想对这个话题有更“全面”的了解，我推荐 Sandy Skotnicki 博士写的《告别肥皂》（Beyond Soap）；作者资历：> SANDY SKOTNICKI 博士是多伦多 Bay 皮肤中心的创始人，也是多伦多大学医学院皮肤病学与职业病学系的助理教授……
If anyone wants a 'fuller' treatment on the topic I would recommend the book Beyond Soap by Dr. Sandy Skotnicki; bona fides: > Dr. SANDY SKOTNICKI is the founder of Toronto’s Bay Dermatology Centre and an Assistant Professor in the Department of Medicine, divisions of Dermatology and Occupational…
…balms that can actually damage the skin. The miracle products we buy at department stores, specialty shops, and pharmacies have the potential to make us less attractive and prematurely age our skin. In Beyond Soap, leading dermatologist Dr. Skotnicki explains that the best state for skin is the natural state. On its own, the skin is better equipped to fight wrinkles, stave off aging and act as armor that protects…
Soaps can strip oils from your skin and kill the biome. I recently ran across the book Beyond Soap by Dr. Sandy Skotnicki, a dermatologist who has a practice and teaches in Toronto: * https://www.amazon.com/Beyond-Soap-Truth-Beautiful-Healthy/d... Most of the products we use may get the job done,…
如果你有皮肤问题，Sandy Skotnicki 写过一本叫《告别肥皂》（Beyond Soap）的书，里面详细介绍了如何判断肥皂、洗发水、乳液等是否是引发皮肤问题的元凶。核心结论之一是：几乎任何东西都可能引起刺激，包括……
If you have skin problems, there is a book called Beyond Soap by Sandy Skotnicki that runs down how to determine whether soaps, shampoos, lotions, etc. are causing dermatological problems. A big takeaway is that virtually anything can cause irritation, including…
推荐《告别肥皂》（Beyond Soap）这本书，作者是一位大学教授兼临床皮肤科医生，讲的是我们为什么“洗得太干净了”，尤其是往皮肤上涂抹不必要的化学物质：> 敏感肌是当下最具话题度的问题之一……
Recommend the book Beyond Soap, written by a professor and clinical dermatologist, on how we're 'too clean', especially with regards to applying unnecessary chemicals on our skin: > Sensitive skin is one of the most buzzed-about topics…
这听起来确实像个极端的选择，但做起来却出奇地可行。这里有人推荐过《告别肥皂》（Beyond Soap）这本书，非常好看，书里不建议每天使用肥皂和洗发水（如果有需要的话，也不建议每天用护发素）：https://www.amazon.com/Beyond-Soap-Truth-Beautiful-Healthy/d...
It does seem like a radical option but is surprisingly doable. Beyond Soap was a book recommended here, which was a great read and discourages daily use of soap and shampoo (and conditioner if need be): https://www.amazon.com/Beyond-Soap-Truth-Beautiful-Healthy/d...
如果有人想对这个话题有更“全面”的了解，我推荐 Sandy Skotnicki 博士写的《告别肥皂》（Beyond Soap）；作者资历：> SANDY SKOTNICKI 博士是多伦多 Bay 皮肤中心的创始人，也是多伦多大学医学院皮肤病学与职业病学系的助理教授……
If anyone wants a 'fuller' treatment on the topic I would recommend the book Beyond Soap by Dr. Sandy Skotnicki; bona fides: > Dr. SANDY SKOTNICKI is the founder of Toronto’s Bay Dermatology Centre and an Assistant Professor in the Department of Medicine, divisions of Dermatology and Occupational…
……润肤膏，其实可能会损伤皮肤。我们在百货公司、专卖店和药店买的那些神级产品，很可能不仅没让我们变美，反而让皮肤过早老化。在《告别肥皂》（Beyond Soap）一书中，顶级皮肤科专家 Skotnicki 博士解释道，皮肤的最佳状态其实是自然状态。靠自身机能，皮肤能更好地抵抗皱纹、延缓衰老，并像铠甲一样提供保护……
…balms that can actually damage the skin. The miracle products we buy at department stores, specialty shops, and pharmacies have the potential to make us less attractive and prematurely age our skin. In Beyond Soap, leading dermatologist Dr. Skotnicki explains that the best state for skin is the natural state. On its own, the skin is better equipped to fight wrinkles, stave off aging and act as armor that protects…
肥皂会洗掉皮肤上的油脂，杀死菌群。我最近偶然读到了 Sandy Skotnicki 博士写的《告别肥皂》（Beyond Soap）这本书，她是一位在多伦多开诊所并任教的皮肤科医生：* https://www.amazon.com/Beyond-Soap-Truth-Beautiful-Healthy/d... 我们用的大多数产品或许能达到清洁目的，……
Soaps can strip oils from your skin and kill the biome. I recently ran across the book Beyond Soap by Dr. Sandy Skotnicki, a dermatologist who has a practice and teaches in Toronto: * https://www.amazon.com/Beyond-Soap-Truth-Beautiful-Healthy/d... Most of the products we use may get the job done,…