…mindful of the input side of the equation; building muscle mass, cardiovascular fitness and endurance in turn improves your metabolic ability to burn calories. So it's absolutely part of the picture. "The Miracle Pill" by Peter Walker is an excellent introduction to the topic.
…reviewer quotes "The bigger challenge, Schmitt argues, is addressing the systemic racism built into cities". It is obvious to anyone who reads into this sentence that this is a woke bias. Peter Walker - The Miracle Pill pushes the active lifestyle narrative, of which cycling is one. While I think your argument only adds to the fact that cyclists are delusional, I have to agree that it is not a "cyclist" itself that…
……注意能量输入这一端；增加肌肉量、提高心肺功能和耐力反过来会增强你燃烧卡路里的代谢能力。所以这绝对是整体拼图中的一部分。Peter Walker 的《The Miracle Pill》是对这个话题绝佳的入门读物。
…mindful of the input side of the equation; building muscle mass, cardiovascular fitness and endurance in turn improves your metabolic ability to burn calories. So it's absolutely part of the picture. "The Miracle Pill" by Peter Walker is an excellent introduction to the topic.
关于这个话题的好书：https://www.amazon.co.uk/Miracle-Pill-Ha-Peter-Walker/dp/147...
Good book on the topic: https://www.amazon.co.uk/Miracle-Pill-Ha-Peter-Walker/dp/147...
……书评人引用道：“施密特认为，更大的挑战在于解决城市中根深蒂固的系统性种族主义”。任何仔细揣摩这句话的人都能明显看出这是一种 woke（觉醒文化）偏见。Peter Walker 的《The Miracle Pill》推崇积极生活方式的论调，骑行就是其中之一。虽然我觉得你的论点只是进一步佐证了骑行者大多抱有妄想，但我不得不承认，并不是“骑行者”本身……
…reviewer quotes "The bigger challenge, Schmitt argues, is addressing the systemic racism built into cities". It is obvious to anyone who reads into this sentence that this is a woke bias. Peter Walker - The Miracle Pill pushes the active lifestyle narrative, of which cycling is one. While I think your argument only adds to the fact that cyclists are delusional, I have to agree that it is not a "cyclist" itself that…