《压力下发挥》封面

压力下发挥

Performing under pressure

Hendrie Weisinger · 初版 2015 年

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“没有人在压力下能表现得更好。无论面对何种任务,压力都会在工作与个人的各个领域无情地削弱我们的判断力、决断力、专注力、敏捷度以及表现。”在 Performing Under Pressure 中,Hendrie Weisinger 博士与 J.P. Pawliw-Fry 博士向我们介绍了压力管理的概念,提供了经实证检验的短期和长期解决方案,帮助我们克服压力带来的削弱效应。Performing Under Pressure 直面通往个人成功道路上的最大障碍,无论是在销售演示中、在家里、在高尔夫球场上,还是在面试中

Hacker News 上怎么说

  • ……是承受 pressure(抗压)而不是 stress(压力应激)。两者的差别看似很小,其实相当关键,而且很多雇主会有意去考察这种特质。我强烈推荐 Weisinger 和 Pawliw-Fry 写的《Performing Under Pressure》(高压下的表现)这本书。

    …under pressure as opposed to stress. The difference might seem minor but it's rather significant, and it's a characteristic many employers would intentionally want to measure. I highly recommend the book Performing Under Pressure, by Weisinger & Pawliw-Fry.

  • ……尽我所能。但说实话,这根本没用。我的命运其实在五到十年前就已经注定了。我没有放弃,也没有躺在功劳簿上吃老本。讽刺的是,我开始读一本叫《Performing Under Pressure》的书,这本书的核心前提基本上就是:装作自己没有压力,你就能发挥出最好的水平。https://www.amazon.com/Performing-Under-Pressure-Science-Mat... 你看,这种认为……

    …I could. But honestly it didn't matter. My fate had actually been set in motion five to ten years prior. I didn't give up, and I didn't sit on my laurels. Ironically, I started reading a book called "Performing Under Pressure", and the entire premise of the book is basically: Act like you're not under pressure and you'll do your best work. https://www.amazon.com/Performing-Under-Pressure-Science-Mat... See, this idea that…

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