永不衰老
Ageless
Andrew Steele · 初版 2020 年
4人推荐
5位读者提及
5次提及
“一位杰出的年轻科学家所著的这部惊人记录，带我们走进了衰老科学的前沿，揭示了我们距离大幅延长人类寿命、极大改善晚年生活质量的目标有多么接近。衰老——而非癌症或心脏病——才是导致大多数人类死亡和痛苦的真正根本原因。随着年龄的增长，我们的身心开始衰退，并且越来越有可能被失智症或疾病击倒，我们对此视作必然并全盘接受。但我们从未真正追问过——衰老是必须的吗？另一方面，生物学家们一直在探究
Hacker News 上怎么说
正在加载完整评论……
Andrew Steele 的《不老时代：关于变老却不衰老的新科学》（Ageless: The New Science of Getting Older Without Getting Old，2021），非常接地气、不整虚头巴脑地介绍了抗衰老研究的现状。
"Ageless: The New Science of Getting Older Without Getting Old" by Andrew Steele (2021) For a very no frills account of the current state of anti-aging research.
……“老人政治”和独裁统治。难道你想为了解决这些社会问题，就让全人类去遭受致残性退行性疾病折磨并最终走向死亡吗？这个观点我是从 Andrew Steele 的《不老时代》（Ageless）里看来的，这是一本非常值得推荐且紧跟前沿的衰老研究领域综述。
…“gerontocracy” and dictatorships. Would you propose subjecting the whole of humanity to debilitating degenerative diseases and ultimately death to solve these societal problems? I picked this up from Ageless by Andrew Steele, a highly recommended and very current overview of the field of aging research.
……也能更长久地保持健康。如果你感兴趣，一定要去逛逛 longevity subreddit[0] 和一些长寿相关的 Discord 社区[1][2]。另外也一定要读读 David Sinclair 博士的《可不可以不变老》（Lifespan）[3] 和/或 Andrew Steele 博士的《不老时代》（Ageless）[4]。其他需要注意的事项：- 血压 - 静息心率 - 每天刷两次牙 - 少吃肉 - 戒烟 - 少喝酒 - 避免压力……
…stay healthier for longer as well. If you're interested, make sure to check out the longevity subreddit[0], some longevity discords[1][2]. Also make sure to read Lifespan by Dr. David Sinclair[3] and/or Ageless by Dr.Andrew Steele[4] Some other things to keep an eye on: - Blood pressure - Resting heart rate - Brush teeth twice a day - Reduce meat - Don't smoke - Reduce alcohol - Avoid stress…
相关内容：我的学生时代好友 Andrew Steele 写了一本关于衰老的书，书名叫《不老时代》（Ageless），去年底出版的。读起来很棒——强烈推荐：https://andrewsteele.co.uk/ageless/ 如果你对这个话题感兴趣，值得在 Twitter 上关注他：https://twitter.com/statto
Related: Andrew Steele, a friend of mine whom I know from school, wrote a book about ageing, titled "Ageless", that was published late last year, It's a good read - highly recommended: https://andrewsteele.co.uk/ageless/ Worth following on Twitter if you're into the topic: https://twitter.com/statto
我试过管用的办法是：刷新页面，然后点“停止”按钮。这篇文章是这本书的作者写的：https://www.amazon.com/Ageless-Science-Getting-Older-Without...
What worked for me: Reload the page and hit the "Stop" button. It's written by the author of this book: https://www.amazon.com/Ageless-Science-Getting-Older-Without...