《真正的快乐药丸》封面

真正的快乐药丸

Real Happy Pill

Anders Hansen · 初版 2017 年

2人推荐
2位读者提及
3次提及

Hacker News 上怎么说

  • Anders Hansen 写的《The Real Happy Pill》(译注:中译《大脑健身房》)。概括来说:它梳理了运动对大脑有益的各种方式,作者写得通俗易懂(grok),在自己生活中落实起来更是……

    "The Real Happy Pill" by Anders Hansen. In a nutshell: it goes through the myriad of ways that exercise is good for your brain, and the author does it in a way that is easy to grok and even easier to implement in your own…

  • 强烈推荐以下几本书,怎么夸都不为过:- William B. Irvine 的《A Guide to the Good Life: The Ancient Art of Stoic Joy》 - Burton G. Malkiel 的《漫步华尔街》(A Random Walk Down Wall Street) - Anders Hansen 的《The Real Happy Pill》 - Chris Voss & Tahl Raz 的《掌控谈话》(Never Split the Difference) - Carl L. Hart 博士的《Drug Use for Grown-ups》 - David Sim 的《Soft City》

    Can't speak highly enough of the following: - "A Guide to the Good Life: The Ancient Art of Stoic Joy" by William B. Irvine - "A Random Walk Down Wall Street" by Burton G. Malkiel - "The Real Happy Pill" by Anders Hansen - "Never Split the Difference" by Chris Voss & Tahl Raz - "Drug Use for Grown-ups" by Dr. Carl L. Hart - "Soft City" by David Sim

  • 相关阅读:“借助更多神经科学证据,[《The Real Happy Pill》]进一步佐证了体育锻炼的有效性,将其作为应对日常压力和焦虑的辅助机制……

    Relevant reading: “[The Real Happy Pill] provides further evidence to support the effectiveness of physical exercise, with the aid of additional neuroscientific evidence, as a support mechanism when coping with the stress and anxiety of everyday…

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