如果有人对近期关于细菌与免疫系统相互作用的研究感兴趣，我推荐 Moises Velasquez-Manoff 写的《An Epidemic of Absence》。Chris Kresser 的播客介绍：http://chriskresser.com/what-are-the-hidden-costs-of-modern-... 亚马逊链接：http://www.amazon.com/dp/1439199388?tag=chrikres-20&link_cod...
For those interested in recent research focusing on the interplay between bacteria and our immune systems, I recommend An Epidemic of Absence by Moises Velasquez-Manoff. Podcast introduction from Chris Kresser: http://chriskresser.com/what-are-the-hidden-costs-of-modern-... Amazon link: http://www.amazon.com/dp/1439199388?tag=chrikres-20&link_cod...
……和肠易激综合征（IBS）只有在我们成年后才感染时才会致病。如果我们在 7 岁之前的童年期接触这些细菌，它们会与我们共生并帮助抵御疾病。如果大家想深入了解这方面的内容，可以去看看 Moises Valesquez-Manoff 写的书《An Epidemic of Absence》[1]。书里记录了一个人尝试通过改造自己的肠道菌群来战胜斑秃（全身毛发……）的真实经历，读起来极为精彩。
…and IBS are only pathogenic if we get them later in life. When we get these bacteria in childhood, before the age of 7, they grow symbiotically with us and help ward off disease. Check out the book An Epidemic of Absence by Moises Valesquez-Manoff [1] if you guys want to learn more about this stuff. It's a fascinating account of a man who experiments with altering his gut biome to overcome Alopecia areata (total hair…
……有一种流派认为，我们现代城市生活太干净了，导致我们不再接触那些能抑制哮喘和其他慢性病的“老朋友”。欲知详情可以看看《An Epidemic of Absence》这本书：http://amzn.to/12Blhij。十年之后，我们可能就会像现在吃益生菌一样，吃上“益生寄生虫”的药片了。
…There's a school of thought that thinks our modern city existence is too clean, and we're no longer exposed to "old friends" that keep asthma and other chronic illnesses at bay. Check out the book "An Epidemic of Absence" for more details: http://amzn.to/12Blhij. In ten years from now, we may be taking pills for "beneficial parasites" as we do now for beneficial bacteria.
……和肠道细菌有联系并不是什么新鲜事。光是多发性硬化症（MS）与肠道细菌的关系，至少就能追溯到 2006 年 [1]。想要进一步了解自身免疫性疾病与肠道细菌，我强烈推荐《An Epidemic of Absence》这本书 [2]。这本书研究极为扎实，在科学性上一点都没缩水。我自己就是通过了解肠道、食物、炎症和自身免疫之间的关系，成功控制住了湿疹……
…to gut bacteria is not new. The relationship between MS and gut bacteria alone goes back to at least 2006 [1]. To learn more about auto-immune diseases and gut bacteria, I highly recommend the book An Epidemic of Absence [2]. It's an impressively well researched book that doesn't skimp on the science. I managed to get my eczema under control by learning about the relationship between gut, food, inflammation, and auto-immunity.…
我最近读了一本探讨这个概念的书，作者梳理了成百上千项像你刚才看到的那种研究，并得出了一些很有意思的结论，书名叫《An Epidemic of Absence》
I recently read a book about this very concept, the author went over hundreds of studies like the one you just read and has some interesting conclusions, in the book titled "An Epidemic of Absence"
如果有人对近期关于细菌与免疫系统相互作用的研究感兴趣，我推荐 Moises Velasquez-Manoff 写的《An Epidemic of Absence》。Chris Kresser 的播客介绍：http://chriskresser.com/what-are-the-hidden-costs-of-modern-... 亚马逊链接：http://www.amazon.com/dp/1439199388?tag=chrikres-20&link_cod...
For those interested in recent research focusing on the interplay between bacteria and our immune systems, I recommend An Epidemic of Absence by Moises Velasquez-Manoff. Podcast introduction from Chris Kresser: http://chriskresser.com/what-are-the-hidden-costs-of-modern-... Amazon link: http://www.amazon.com/dp/1439199388?tag=chrikres-20&link_cod...
……和肠易激综合征（IBS）只有在我们成年后才感染时才会致病。如果我们在 7 岁之前的童年期接触这些细菌，它们会与我们共生并帮助抵御疾病。如果大家想深入了解这方面的内容，可以去看看 Moises Valesquez-Manoff 写的书《An Epidemic of Absence》[1]。书里记录了一个人尝试通过改造自己的肠道菌群来战胜斑秃（全身毛发……）的真实经历，读起来极为精彩。
…and IBS are only pathogenic if we get them later in life. When we get these bacteria in childhood, before the age of 7, they grow symbiotically with us and help ward off disease. Check out the book An Epidemic of Absence by Moises Valesquez-Manoff [1] if you guys want to learn more about this stuff. It's a fascinating account of a man who experiments with altering his gut biome to overcome Alopecia areata (total hair…
……有一种流派认为，我们现代城市生活太干净了，导致我们不再接触那些能抑制哮喘和其他慢性病的“老朋友”。欲知详情可以看看《An Epidemic of Absence》这本书：http://amzn.to/12Blhij。十年之后，我们可能就会像现在吃益生菌一样，吃上“益生寄生虫”的药片了。
…There's a school of thought that thinks our modern city existence is too clean, and we're no longer exposed to "old friends" that keep asthma and other chronic illnesses at bay. Check out the book "An Epidemic of Absence" for more details: http://amzn.to/12Blhij. In ten years from now, we may be taking pills for "beneficial parasites" as we do now for beneficial bacteria.
……和肠道细菌有联系并不是什么新鲜事。光是多发性硬化症（MS）与肠道细菌的关系，至少就能追溯到 2006 年 [1]。想要进一步了解自身免疫性疾病与肠道细菌，我强烈推荐《An Epidemic of Absence》这本书 [2]。这本书研究极为扎实，在科学性上一点都没缩水。我自己就是通过了解肠道、食物、炎症和自身免疫之间的关系，成功控制住了湿疹……
…to gut bacteria is not new. The relationship between MS and gut bacteria alone goes back to at least 2006 [1]. To learn more about auto-immune diseases and gut bacteria, I highly recommend the book An Epidemic of Absence [2]. It's an impressively well researched book that doesn't skimp on the science. I managed to get my eczema under control by learning about the relationship between gut, food, inflammation, and auto-immunity.…
《An Epidemic of Absence》这本书的论据非常充分，我很推荐。
The book An Epidemic of Absence presents a pretty compelling case, I recommend it.
我最近读了一本探讨这个概念的书，作者梳理了成百上千项像你刚才看到的那种研究，并得出了一些很有意思的结论，书名叫《An Epidemic of Absence》
I recently read a book about this very concept, the author went over hundreds of studies like the one you just read and has some interesting conclusions, in the book titled "An Epidemic of Absence"