……旋转一下球，然后出手投篮，他这是在触发自己的大脑专注于当下这一刻，并让潜意识接管。关于这个话题有不少好书，但我最喜欢的是 Bob Rotella 写的《How Champions Think》和 George Mumford 写的《The Mindful Athlete》。
…spins it, and then shoots, he's triggering his mind to focus on the precise moment and allowing his subconscious to take over. There are a number of great books on this subject, but my favorites are How Champions Think, by Bob Rotella, and The Mindful Athlete by George Mumford.
……用心理意象法为关键时刻做准备：http://bevictorious.co/ 我是一个热衷打周末高尔夫、努力想要提高的球手。在球场上连续打臭之后，我发现自己有很多消极的自我对话，于是按照 r/golf 上的推荐买了本《How Champions Think》。在关于乐观主义的一章里，Bob Rotella 分享了一个故事：在 Seve 第一次赢得大师赛之前，他的朋友为他录了一盘磁带，里面是一段播报他夺冠的假新闻广播……
…visualizations to prepare for big moments: http://bevictorious.co/ I'm an avid weekend golfer trying to improve. I noticed a lot of negative self-talk after a poor streak on the course and picked up "How Champions Think" as recommended by r/golf. In a chapter on optimism Bob Rotella shares a story about how, before he won the Master's for the first time, Seve's friend made him a tape of a fake news broadcast of him winning…
……旋转一下球，然后出手投篮，他这是在触发自己的大脑专注于当下这一刻，并让潜意识接管。关于这个话题有不少好书，但我最喜欢的是 Bob Rotella 写的《How Champions Think》和 George Mumford 写的《The Mindful Athlete》。
…spins it, and then shoots, he's triggering his mind to focus on the precise moment and allowing his subconscious to take over. There are a number of great books on this subject, but my favorites are How Champions Think, by Bob Rotella, and The Mindful Athlete by George Mumford.
……用心理意象法为关键时刻做准备：http://bevictorious.co/ 我是一个热衷打周末高尔夫、努力想要提高的球手。在球场上连续打臭之后，我发现自己有很多消极的自我对话，于是按照 r/golf 上的推荐买了本《How Champions Think》。在关于乐观主义的一章里，Bob Rotella 分享了一个故事：在 Seve 第一次赢得大师赛之前，他的朋友为他录了一盘磁带，里面是一段播报他夺冠的假新闻广播……
…visualizations to prepare for big moments: http://bevictorious.co/ I'm an avid weekend golfer trying to improve. I noticed a lot of negative self-talk after a poor streak on the course and picked up "How Champions Think" as recommended by r/golf. In a chapter on optimism Bob Rotella shares a story about how, before he won the Master's for the first time, Seve's friend made him a tape of a fake news broadcast of him winning…