…blueprint for finding personal freedom. It encourages readers to embrace their individual sovereignty and to not be inhibited by societal conventions, effectively teaching how to live on one's own terms. * "Happy by Derren Brown" and "The Daily Stoic" (1 mention, authors not specified) * Summary: "Happy" provides a perspective on happiness using the principles of stoic philosophy, challenging modern conceptions…
Happy by Derren Brown altered the way that I choose to approach a lot of things in life. It's essentially an intro to stoicism. Something I had never really read about before. It was really an attitude change…
I've felt it from time to time. The books helped me: in the subject, I recommend "Happy" by Derren Brown and "Man's Search for Meaning" by Viktor Frankl. Anything related to stoicism can work as well. Also, not sure if this counts - recently I've been having a feeling that I no more like…
Ok: 1) Happy by Derren Brown - a stoic interpretation for the modern world (how to live, and die, happy) 2) The Daily Stoic - 366 pages of stoic philosophy for each day 3) how to control drinking / this naked mind-…
Happy by Derren Brown - not a self help book, more an introduction to classical Greek and Roman philosophy framed around stoicism and a dash of Epicureanism. While it does include mental exercises you can…
…here's what works for me (some followed by resources): - going sleep early-ish (before 11 PM) - at least 7 hours of sleep - swimming before work - cutting down on meat - less worry (stoicism) - "Happy", Derren Brown - writing down a master to-do list of literally everything (it litters your head, really) - "Getting Things Done", David Allen - saying "no" to things you're not certain about - staying…
……追寻个人自由的蓝图。它鼓励读者接纳个体的自主性，不受社会陈规陋习的束缚，实打实地教你如何按自己的意愿生活。* 达伦·布朗的《Happy》和《The Daily Stoic》（被提及 1 次，未注明作者）* 内容简介：《Happy》借助斯多葛哲学的理念提供了一种审视幸福的视角，挑战了现代人对……的刻板观念。
…blueprint for finding personal freedom. It encourages readers to embrace their individual sovereignty and to not be inhibited by societal conventions, effectively teaching how to live on one's own terms. * "Happy by Derren Brown" and "The Daily Stoic" (1 mention, authors not specified) * Summary: "Happy" provides a perspective on happiness using the principles of stoic philosophy, challenging modern conceptions…
达伦·布朗的《Happy》彻底改变了我面对生活中许多事情的心态。它本质上就是一本斯多葛主义入门书。我以前从未真正读过相关内容。这确实带来了一场心态上的转变……
Happy by Derren Brown altered the way that I choose to approach a lot of things in life. It's essentially an intro to stoicism. Something I had never really read about before. It was really an attitude change…
我也时不时会有这种感觉。有些书确实帮到了我：针对这个主题，我推荐达伦·布朗的《Happy》和维克多·弗兰克尔的《活出意义来》。任何关于斯多葛主义的内容也都挺管用。另外，不知道这算不算——最近我总有一种感觉，觉得自己不再喜欢……
I've felt it from time to time. The books helped me: in the subject, I recommend "Happy" by Derren Brown and "Man's Search for Meaning" by Viktor Frankl. Anything related to stoicism can work as well. Also, not sure if this counts - recently I've been having a feeling that I no more like…
好：1) 达伦·布朗的《Happy》——以斯多葛视角解读现代世界（如何快乐地生活与坦然面对死亡）2) 《The Daily Stoic》——每天读一点，共 366 页的斯多葛哲学 3) 控制饮酒的相关书籍 / 《This Naked Mind》——……
Ok: 1) Happy by Derren Brown - a stoic interpretation for the modern world (how to live, and die, happy) 2) The Daily Stoic - 366 pages of stoic philosophy for each day 3) how to control drinking / this naked mind-…
达伦·布朗的《Happy》——这不是一本成功学/心灵鸡汤，更像是一本古典希腊与罗马哲学的入门读物，以斯多葛主义为主线，兼有一点伊壁鸠鲁学派的味道。虽然里面确实包含了一些你可以实践的心智练习……
Happy by Derren Brown - not a self help book, more an introduction to classical Greek and Roman philosophy framed around stoicism and a dash of Epicureanism. While it does include mental exercises you can…
……以下是对我管用的方法（部分附带推荐资源）：- 睡得稍微早一点（晚上 11 点前）- 至少保证 7 小时睡眠 - 上班前游泳 - 少吃肉 - 少些焦虑烦恼（斯多葛学派）- 达伦·布朗的《Happy》- 拿纸笔写下一份包含所有事情的主任务清单（堆在脑子里真的很烦心）- 戴维·艾伦的《Getting Things Done》- 对没把握的事情学会说“不” - 保持……
…here's what works for me (some followed by resources): - going sleep early-ish (before 11 PM) - at least 7 hours of sleep - swimming before work - cutting down on meat - less worry (stoicism) - "Happy", Derren Brown - writing down a master to-do list of literally everything (it litters your head, really) - "Getting Things Done", David Allen - saying "no" to things you're not certain about - staying…