如何改变你的心智
How to Change Your Mind
Michael Pollan · 初版 2018 年
99人推荐
144位读者提及
192次提及
为什么值得读
- 梳理致幻剂从科研宠儿到被禁的历史演变
- 结合神经科学研究与生动的个人探索体验
- 以科学且通俗易懂的笔触解答核心疑问
当 Michael Pollan 开始着手研究 LSD 和裸盖菇素（神奇蘑菇的有效成分）如何用于缓解抑郁症、成瘾症和焦虑症等难治性病症患者的痛苦时，他并未打算写下这本无疑是他最为私人的著作。但在发现这些非凡的物质不仅能改善精神疾病患者的生活，还能帮助应对日常生活挑战的健康人群时，他决定以第一人称和第三人称的双重视角，深入探索人类心灵的图景。于是展开了一场
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迈克尔·波伦（Michael Pollan）写的《How to Change Your Mind》。我读过很多书，而这本切实改变了我的人生。一言以蔽之：迷幻药一直被严重误解了，并且越来越多的研究表明它们的……
“How to change your mind” by Michael Pollen. I read a lot of books, and this is one that caused a change in my life. The succinct summary is that psychedelics are misunderstood and there is more and more research showing their…
在你跑去花好几千美元做氯胺酮（ketamine）输注之前，我强烈建议你先做两件事：1. 读一读迈克尔·波伦的书《How to Change Your Mind》；2. 研究一下在家自己种蘑菇的流程——其实自己给自己制药真的非常简单
Before you go spending thousands of dollars on ketamine infusions I urge you to do two things: 1. read Michael Pollan’s book, How to Change Your Mind 2. Look into the process of cultivating your own mushrooms at home - it’s ultimately very easy to produce your own medicine
迈克尔·波伦：《How to Change Your Mind》[1]。这不仅仅是关于一个极其引人入胜的话题（迷幻药），无论是历史（LSD如何从科学神药变成非法毒品）、他的亲身体验，还是背后的神经科学……
Michael Pollan: How to Change Your Mind [1] Not just about an utterly fascinating topic (psychadelic drugs), in terms of history (LSD turning from a scientific wonder drug to illegal), his personal experiences, and the neuroscience behind…
……大脑的一半想要去探索它，另一半又不想，这就造成了巨大的内心冲突。说实话，面对自己大脑两个部分的自我内耗，我真不知道该怎么办了。顺便说一句：迈克尔·波伦的《How to Change Your Mind》是一本极棒的好书，非常值得一读。
…mind wants to explore it, and the other part doesn’t, which creates a lot of inner conflict. I honestly don’t know what I’m supposed to do with two parts of my brain fighting with itself. Side note: How To Change Your Mind by Michael Pollan is a fantastic book and worth a read.
如果你有兴趣了解更多关于迷幻药的知识以及它们在 2018 年的背景，我推荐加州大学伯克利分校教授迈克尔·波伦的新书《How to Change Your Mind》。这是一本非常棒、浅显易懂的入门书，讲了这个话题以及他体验迷幻药的经历。他用科学且接地气的语调切入，提出并解答了许多好问题。……
If you are interested in learning more about psychedelics, and their context in 2018, I'd recommend UC Berkeley Professor Michael Pollan's latest book "How to Change Your Mind". It is a really nice, easy to read primer on the topic, and his experience with psychedelics. He approaches the topic with a scientific yet accessible tone, and he asks and answers lots of good questions.…
发帖说明：标题承认有点标题党，但内容绝对不是。我一直在读节选自这本书的原文（迈克尔·波伦的《How to Change Your Mind》），读得非常享受。之前关于这本书的讨论见这里：https://news.ycombinator.com/item?id=17087961
Submission note: the title is admittedly sort of click bait-y, but the content is not. I've been making my way through the book from which this is excerpted (Michael Pollan's How to Change Your Mind) and have been really enjoying it. Previous discussion of the book here: https://news.ycombinator.com/item?id=17087961