杀不死我们的
What doesn't kill us
Scott Carney · 初版 2017 年
3人推荐
3位读者提及
11次提及
我们的祖先曾跨越沙漠、高山与大洋——若没有现代科技，这些耐力壮举在今天看来简直不可思议。我们能否破解自身身体密码，利用环境来激发内在的生物潜能？Carney 深入探讨了身心之间的真实联系，并揭示了让我们能够冲破认知极限的科学原理。
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What doesn't kill us
Scott Carney · 初版 2017 年
我们的祖先曾跨越沙漠、高山与大洋——若没有现代科技，这些耐力壮举在今天看来简直不可思议。我们能否破解自身身体密码，利用环境来激发内在的生物潜能？Carney 深入探讨了身心之间的真实联系，并揭示了让我们能够冲破认知极限的科学原理。
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……要是你从没体验过的话。这跟自己一个人单练完全是两码事——特别是如果你刚接触这些方法的话。在读了斯科特·卡尼（Scott Carney）的《What Doesn't Kill Us》[1]之后，呼吸训练和冷暴露就成了我生活中很重要的一部分。正是那本书让我产生了想要亲身体验的冲动。[0] https://www.goodreads.com/en/book/show/48890486-breath [1] https://www.goodreads.com/book/show/30039048-what-doesn-t-ki...
…experience if you've never. It's so much different than working on it solo - especially if you're new to any of these methods. Breath work and cold exposure have been a large part of my life after reading 'What Doesn't Kill Us' by Scott Carney [1]. That was the book that drove me want to experience it first hand. [0] https://www.goodreads.com/en/book/show/48890486-breath [1] https://www.goodreads.com/book/show/30039048-what-doesn-t-ki...
* 《Why We Sleep》，Matthew Walker 著 * 《Masters of Doom》，David Kushner 著 * 《What Doesn't Kill Us》，Scott Carney 著 * 《Bad Blood》，John Carreyrou 著 * 《The Life-Changing Magic of Tidying Up》，Marie Kondō 著 * 《How to Fail at Almost Everything and Still Win Big》，Scott Adams 著
* Why We Sleep, by Matthew Walker * Masters of Doom, by David Kushner * What Doesn't Kill Us, by Scott Carney * Bad Blood, by John Carreyrou * The Life-Changing Magic of Tidying Up, by Marie Kondō * How to Fail at Almost Everything and Still Win Big, by Scott Adams
……睡觉前大概一个小时左右。我觉得未来几年里，我们会看到另一个越来越受质疑的方面，就是对体内稳态（homeostasis）的普遍质疑。我最近刚读完斯科特·卡尼（Scott Carney）的《What Doesn’t Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength》，非常精彩。虽然这本书的核心前提是斯科特最初的任务……
…hour or so before I turn it in. I think the other component we'll see questioned more and more over the coming years is the general questioning around homeostasis. I recently finished Scott Carney's: "What Doesn’t Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength" and it was a great read. While the main premise of the book is Scott's initial mission…
……看到有人提到的是：《Dream Teams》[1]。刚听完有声书，是作者沙恩·斯诺（Shane Snow）亲自朗读的。整本书都非常引人入胜。我去年读过的一本最喜欢的书是斯科特·卡尼（Scott Carney）写的《What Doesn't Kill Us》[2]。读完后我去参加了一个为期一周的 Wim Hof 课程，这本书是一本极棒的预读读物，为那次行程提供了背景和视角。[1] https://www.goodreads.com/book/show/37703548-dream-teams…
…see mentioned is: "Dream Teams" [1]. Just recently finished the audio book, narrated by the author Shane Snow. Was a very engaging book overall. One I read last year that was one of my favorites is "What Doesn't Kill Us" [2] by Scott Carney. I went and did a week long Wim Hof class after reading it and the book was a great preread that gave me perspective and context for the trip. [1] https://www.goodreads.com/book/show/37703548-dream-teams…
如果有谁对这个话题感兴趣，我强烈推荐读一读斯科特·卡尼（Scott Carney）写的《What Doesn't Kill Us》[1]。斯科特是一名调查记者，起初打算去揭露/打假 Wim Hof[2]（也就是“冰人”）的方法，结果反倒成了 Wim 最铁杆的追随者之一，还出版了一本……
For anyone interested in the topic, I strongly recommend reading "What Doesn't Kill Us" [1], by Scott Carney. Scott is an investigative journalist who initially planned to debunk Wim Hof's [2] (aka the Iceman) methods, and ended becoming one of Wim's biggest followers, and publishing a…
……技巧，不过那本关于 Wim Hof 方法的书[1]读起来特别过瘾。它是由一名调查记者写的，他起初对这种方法持怀疑态度，决定去戳穿这个神话。[1] What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength https://www.amazon.com/What-Doesnt-Kill-Environmental-Condit...
…techniques, but the book published on Wim Hof's method[1] is a fascinating read. It was written by an investigative journalist that was initially skeptic of the method, and decided to debunk the myth. [1] What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength https://www.amazon.com/What-Doesnt-Kill-Environmental-Condit...