第七感
Mindsight
Daniel J. Siegel · 初版 2010 年
7人推荐
7位读者提及
8次提及
心理健康领域的先驱带来了一本开创性著作，探讨“mindsight”的疗愈力量，这项强大的技能是情商与社交智能的基石。Mindsight 能让你在脑部以及生活中实现积极的改变。• 是否有某段痛苦的记忆在折磨你，或是有某种挥之不去的非理性恐惧？• 你是否有时会莫名地愤怒或沮丧，且难以平静下来？• 你是否曾好奇为什么无论怎样努力，都无法停止自己的某种行为模式？• 你和你的孩子（或父母、伴侣、老板）是否陷入了一种看似
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《日常生活的创伤》（The Trauma of Everyday Life）- 马克·爱泼斯坦（Mark Epstein） 《第七感》（Mindsight）- 丹·西格尔（Dan Siegel） 《冲突沟通》（Conflict Communications）- 罗里·米勒（Rory Miller）
The Trauma of Everyday Life - Mark Epstein Mindsight - Dan Siegel Conflict Communications - Rory Miller
……关于问题空间，以及概述的一些解决方案，但并没有完全被我内化吸收，我手头有的只是几种可以试试看并抱以期望的疗法。幸运的是，我接着拿起了 Daniel Siegel 博士写的《Mindsight》，它在应用《The Body Keeps the Score》中的知识、让我们把注意力与临在感拉回到身体内部方面起到了巨大的帮助。他提到的有一点我觉得……
…about the problem space, and some solutions outlined, but it wasn't integrated within me, and all i had was a few therapies I could try out and hope the best for. Luckily, the next book I picked up was Mindsight by Dr. Daniel Siegel, and that has helped immensely in applying the knowledge of The Body Keeps Score, to bring about a shift in focus and presence in our bodies. One thing he talked about that i found…
……列个清单并不断往里补充。头脑风暴各种需求。人们需要什么？人们有什么痛点是愿意付费去解决的？去参加 Hacker meetup。了解你的心智及其运作机制。Dan Siegel 的《Mindsight》非常棒。
…Develop a list and keep adding to it. Brainstorm needs. What do people need? What problems do people have that they may pay to get rid of? Go to Hacker meetups. Understand your mind and how it works. Mindsight by Dan Siegel is excellent.
……Eugenia Cheng 写的《Custard, Cakes and Category Theory》[1]。它已经为我荒废已久的数学教育补上了一些急需的背景知识，一些“为什么”。往精神层面说，我还推荐 Dan Siegel 的《Mindsight》[2]。这是一本能让人直观理解过去的经历是如何塑造一个人的绝佳好书。Mark Epstein 的《The Trauma of Everyday life》[3] 则融合了佛教与正念的教义……
…"Custard, Cakes and Category Theory" by Eugenia Cheng [1]. It's already bringing some much needed back ground, some "why", to my much neglected maths education. On a more spiritual note, I'd also recommend Mindsight by Dan Siegel [2]. An excellent book for getting some intuition into how people's past experiences shape them. The Trauma of Everyday life by Mark Epstien [3] blends teachings of Buddhism and mindfulness…
去读读 Jaak Panksepp 的《Affective Neuroscience》（或者《Archeology of the Mind》），能更深入了解情绪从何而来（primary affect）。读读 Daniel Siegel 的《Mindsight》，了解更高维度的情绪处理方式。你可以先看一些他关于 Mindsight 的访谈来“尝个鲜”。读读 Eknath Easwaran 的《Passage Meditation》来了解一种简单的……
Read "Affective Neuroscience" (or Archeology of the Mind) by Jaak Panksepp for a better understanding of where emotions come from (primary affect). Read "Mindsight" by Daniel Siegel for a view on higher level emotional processing. You can "sample" his ideas by watching some of his interviews on Mindsight. Read "Passage Meditation" by Eknath Easwaran for a simple…
Dan Siegel 的《Mindsight》也是我推荐的一本
Mindsight by Dan Siegel is one I would recommend too