You may enjoy the books "Happiness" and "Altruism" by Matthieu Ricard, who's been called the "happiest man alive" based on extensive brain scans. His advice is basically to help others in practical ways, as well as more abstract ways such as loving…
……请考虑读一读这些反驳观点，看看它们是否能说服你从新角度思考。有一本详述这些反驳观点的书尤其透彻，那就是马修·理查德的书：《利他主义：改变自己与世界的同情心力量》（Altruism: The Power of Compassion to Change Yourself and the World）
…please consider reading some of these counterpoints and seeing if they persuade you to consider new perspectives. A particularly thorough book detailing these counterpoints is Matthieu Ricard's book: Altruism: The Power of Compassion to Change Yourself and the World
《利他主义》（Altruism）- 马修·理查德（Mathieu Ricard） 《搜寻内心》（Search Inside Yourself）- 谈陈德明（Chade-Meng Tan） 《圣经》（Bible）- 多位作者 《悉达多》（Siddhartha）- 赫尔曼·黑塞（Hermann Hesse） 《搏击俱乐部》（Fight Club）- 查克·帕拉尼克（Chuck Palahniuk） 《天使哲学基础》（Eléments de Philosophie Angélique）- 德尼·马尔凯（Denis Marquet，法语）……
Altruism - Mathieu Ricard Search Inside Yourself - Chade-Meng Tan Bible - several authors Siddhartha - Hermann Hesse Fight Club - Chuck Palahniuk Eléments de Philosophie Angélique - Denis Marquet (french)…
你可能会喜欢马修·理查德（Matthieu Ricard）的《幸福》（Happiness）和《利他主义》（Altruism），通过大量的脑部扫描，他被称为“世界上最幸福的人”。他的建议基本上就是以切合实际的方式去帮助他人，同时也通过一些更抽象的方式，比如爱……
You may enjoy the books "Happiness" and "Altruism" by Matthieu Ricard, who's been called the "happiest man alive" based on extensive brain scans. His advice is basically to help others in practical ways, as well as more abstract ways such as loving…
……请考虑读一读这些反驳观点，看看它们是否能说服你从新角度思考。有一本详述这些反驳观点的书尤其透彻，那就是马修·理查德的书：《利他主义：改变自己与世界的同情心力量》（Altruism: The Power of Compassion to Change Yourself and the World）
…please consider reading some of these counterpoints and seeing if they persuade you to consider new perspectives. A particularly thorough book detailing these counterpoints is Matthieu Ricard's book: Altruism: The Power of Compassion to Change Yourself and the World