日常生活的创伤
The trauma of everyday life
Mark Epstein · 初版 2013 年
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揭示了创伤经历如何能够用于促进积极的心理发展，挑战了关于创伤疗愈与释怀的主流观念，阐明了痛苦如何能提供学习契机并将人们与世界紧密相连。
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The trauma of everyday life
Mark Epstein · 初版 2013 年
揭示了创伤经历如何能够用于促进积极的心理发展，挑战了关于创伤疗愈与释怀的主流观念，阐明了痛苦如何能提供学习契机并将人们与世界紧密相连。
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…用于 API security 的 Connect、UMA 和 JSON。伊恩·班克斯的《尖端》（The State of the Art）：我一直强迫自己限量阅读“文化”（Culture）系列的书，以免读得太快一下子看完了。多棒的系列啊。马克·爱泼斯坦的《日常生活的创伤》（The Trauma of Everyday Life）：我读过他的第四本书，把佛教和心理学结合得非常好。我也惊喜地发现他在丹·哈里斯的《改善 10% 的幸福生活》（10% Happier）里露了脸。
…Connect, UMA, and JSON for API security. The State of the Art by Iain Banks I have been forcing myself to ration out the Culture books so I don't run through them too quickly. Such a great series. The Trauma of Everyday Life by Mark Epstein The fourth book I've read by him, a really good synthesis of Buddhism and psychology. I was pleasantly surprised to see him appear in Dan Harris's 10% Happier, too.
《日常生活的创伤》（The Trauma of Everyday Life）- 马克·爱泼斯坦（Mark Epstein） 《第七感》（Mindsight）- 丹·西格尔（Dan Siegel） 《冲突沟通》（Conflict Communications）- 罗里·米勒（Rory Miller）
The Trauma of Everyday Life - Mark Epstein Mindsight - Dan Siegel Conflict Communications - Rory Miller
在我读过（或听过）的所有书中，马克·爱泼斯坦的《日常生活的创伤：内心平静的指南》（The Trauma of Everyday Life: A Guide to Inner Peace）是对我人生改变最大的，因为它让我更加觉察到自我和自身的情绪，而这两者我以前都觉得很难理解。其他一些很棒的书：The…
Of all the books I read (or listened to) The Trauma of Everyday Life: A Guide to Inner Peace by Mark Epstein was the most life changing in that it made me more conscious of myself and my emotions, both of which I find difficult to understand. Some other great ones: The…
我刚读完山姆·哈里斯的《觉醒》（Waking Up）和马克·爱泼斯坦的《日常生活的创伤》（The Trauma of Everyday Life）。这两本书都棒极了，真正把“为什么要冥想”这个问题的答案放在了核心位置。
I've just finished Waking Up by Sam Harris and The Trauma of Everyday Life by Mark Epstien. Both of these books are fantastic and really put the answers to the "Why Meditate" question front and center.
…被严重忽视的数学教育。在更偏精神层面的方面，我还推荐丹·西格尔的《第七感》（Mindsight）[2]。要想直观了解人们过往经历如何塑造自身，这是一本极佳的书。马克·爱泼斯坦的《日常生活的创伤》（The Trauma of Everyday life）[3] 将佛教和正念的教义与心理治疗师的终生经验融合在了一起。[1] http://www.amazon.co.uk/Cakes-Custard-Category-Theory-unders... [2] http://www.drdansiegel.com/books/mindsight/2/…
…much neglected maths education. On a more spiritual note, I'd also recommend Mindsight by Dan Siegel [2]. An excellent book for getting some intuition into how people's past experiences shape them. The Trauma of Everyday life by Mark Epstien [3] blends teachings of Buddhism and mindfulness with the life long lessons of a Psychotherapist. [1] http://www.amazon.co.uk/Cakes-Custard-Category-Theory-unders... [2] http://www.drdansiegel.com/books/mindsight/2/…
>《日常生活的创伤》（The Trauma of Everyday Life）- 马克·爱泼斯坦 这也是我明年的书单榜首。这也得感谢 HN——它是 macmac 推荐的一个视频里顺带提及的 [1]。[1] https://news.ycombinator.com/item?id=8673597
>The Trauma of Everyday Life - Mark Epstein That's the top of my list for next year. I have HN to thank for that, too - it was name dropped in a video recommended by macmac [1]. [1] https://news.ycombinator.com/item?id=8673597