番茄工作法
The Pomodoro Technique
Francesco Cirillo · 初版 2018 年
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“由 Pomodoro Technique 创始人 Francesco Cirillo 亲笔撰写、受到全球数百万人推崇的著名时间管理体系，现首次通过书店正式发售。30年前，Francesco Cirillo 在大学求学期间开创了这一享誉世界的效率提升系统。Cirillo 借助一个番茄（意大利语中为 pomodoro）形状的厨房计时器，将项目工作时间切分为25分钟的专注区间，中间穿插5分钟的休息，从而在不受干扰的情况下完成更多任务。通过将若干个 Pomodoro 组合起来，使用者便能从容应对
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……https://www.ikea.com/gb/en/p/skarsta-desk-sit-stand-white-s5... https://www.amazon.co.uk/Ultrasport-Trainer-Sensors-Backrest... 2. 加大在自动化测试上的投入。即便公司不需要、而且你 push 之前会删掉，也写点脚手架测试（scaffolding tests）。你值得这么做。3. 买本讲番茄工作法（Pomodoro technique）的原版书，好好做笔记。https://www.amazon.co.uk/Pomodoro-Technique-Acclaimed-Time-M... 4. 买点点阵纸和好用的自动铅笔做笔记：https://www.amazon.co.uk/gp/product/B005IAZXUO/ref=ppx_yo_dt...……
…https://www.ikea.com/gb/en/p/skarsta-desk-sit-stand-white-s5... https://www.amazon.co.uk/Ultrasport-Trainer-Sensors-Backrest... 2. Double down on automated testing. Write scaffolding tests even if the company wouldn't need them and you delete them before pushing. You are worth it. 3. Buy the actual book on the Pomodoro technique and take notes on it. https://www.amazon.co.uk/Pomodoro-Technique-Acclaimed-Time-M... 4. Get some dotted paper and nice mechanical pencils to take notes: https://www.amazon.co.uk/gp/product/B005IAZXUO/ref=ppx_yo_dt...…
把延迟设为 25 分钟，会是结合这一策略与 Francesco Cirillo 的番茄工作法（Pomodoro Technique）的好办法吗？
Would a 25-minute latency be a good way to incorporate this tactic and Francesco Cirillo's Pomodoro Technique?
……把它叫做 timeboxing.cc。或者换种说法：如果这仅仅是时间箱（timeboxing），那 Fei 为什么要叫它 Pomodoro.cc 呢？而且为什么网站以前写的介绍是“Pomodoro.cc 是一款利用番茄工作法（Pomodoro Technique）理念的工具”，而不是干脆写“实现了时间箱技术”？在我看来，Fei 白嫖了 Cirillo 提出的一套实用技巧，结果连改个网站名起码的尊重都没有。
…it timeboxing.cc. Or to put it in another way: if this is just timeboxing, why did Fei call it Pomodoro.cc? And why did the site used to say "Pomodoro.cc is a tool that leverages the concepts of the Pomodoro Technique", rather than just "implements timeboxing"? Seems to me that Fei got a useful technique for free from Cirillo, and his thanks is to not even have the respect to name his site something else.
Flowkeeper 是一款复古风的桌面应用，相当严格地还原了 Francesco Cirillo 在原版《番茄工作法》（Pomodoro Technique）书中所描述的规则。举几个例子：- 休息是无条件的。强行中止休息会让对应的番茄钟作废。- 没有半个或四分之一个番茄钟这种说法。你不能提前把一个番茄钟标记为已完成……
Flowkeeper is an old-school desktop application, which implements rather rigorously what Francesco Cirillo described in his original "Pomodoro Technique" book. Some of the examples: - It makes breaks unconditional. Aborting a break voids the corresponding pomodoro. - There are no half or quarter-pomodoros. You can’t mark a pomodoro as completed prematurely,…
> 番茄工作法（The Pomodoro Technique）是 Francesco Cirillo 在 20 世纪 80 年代末发明的一种时间管理方法。它使用厨房定时器将工作切分成若干时间段（通常为 25 分钟），中间穿插短暂的休息。每个时间段……
> The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval…
……你的产品，把所有用了“pomodoro”命名的地方通通换成新名字。• 在网站上加个说明，大意是：“本项目原名为……并受 Cirillo 的‘番茄工作法’（Pomodoro Technique）启发，但由于 Cirillo 对该名称主张商标权，现已更名。如需购买其书籍或培训/咨询服务，请访问_他的网站_”• 在最初的过渡期（比如 90 天？）内，让 `pomodoro.cc`……
…your work, replacing all cases where you've named your work 'pomodoro' with a new name. • add an explanatory note on your site, to the effect: "this was previously called, and inspired by, Cirillo's 'Pomodoro Technique', but as Cirillo claims a trademark on that name, its been renamed. go to _his site_ if you want his book or training/consulting services" • for some initial transition period – say 90 days? – have `pomodoro.cc`…