这个帖子让我想起了 David A. Treleaven 写的《Trauma Sensitive Mindfulness》这本书。它解释了不专业的冥想可能会如何唤醒并加重创伤，而专业得当的冥想则能成为治愈创伤的工具之一。
This post reminds me of the book : Trauma Sensitive Mindfulness, by David A. Treleaven. It explains how incompetent meditation can awaken and reinforce trauma, while a competently handled meditation can be part of the toolbox to heal it.
在这个特定主题上，我推荐 David A. Treleaven 写的《Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing》，特别是对于从事该领域工作的人。
Can recommend "Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing" by David A. Treleaven on this particular subject, especially for people working in that space.
是的。另见 https://www.amazon.com/Trauma-Sensitive-Mindfulness-Practice... “结合十年的研究和临床经验，心理治疗师兼教育家 David Treleaven 指出，如果在缺乏对创伤的认知下进行正念冥想，可能会加剧……
Yes. See also https://www.amazon.com/Trauma-Sensitive-Mindfulness-Practice... "Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation ― practiced without an awareness of trauma ― can exacerbate…
这个帖子让我想起了 David A. Treleaven 写的《Trauma Sensitive Mindfulness》这本书。它解释了不专业的冥想可能会如何唤醒并加重创伤，而专业得当的冥想则能成为治愈创伤的工具之一。
This post reminds me of the book : Trauma Sensitive Mindfulness, by David A. Treleaven. It explains how incompetent meditation can awaken and reinforce trauma, while a competently handled meditation can be part of the toolbox to heal it.
在这个特定主题上，我推荐 David A. Treleaven 写的《Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing》，特别是对于从事该领域工作的人。
Can recommend "Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing" by David A. Treleaven on this particular subject, especially for people working in that space.
是的。另见 https://www.amazon.com/Trauma-Sensitive-Mindfulness-Practice... “结合十年的研究和临床经验，心理治疗师兼教育家 David Treleaven 指出，如果在缺乏对创伤的认知下进行正念冥想，可能会加剧……
Yes. See also https://www.amazon.com/Trauma-Sensitive-Mindfulness-Practice... "Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation ― practiced without an awareness of trauma ― can exacerbate…