失去的联结
Lost connections
Johann Hari · 初版 2018 年
27人推荐
41位读者提及
53次提及
为什么值得读
- 探讨现代生活断联对抑郁与焦虑的影响
- 审视过度诊断与传统药物治疗的局限
- 通过园艺社群等案例展示重新连接的力量
“在世界各地，Hari 发现诸多社会科学家正不断揭示出新的证据，表明抑郁和焦虑并非由我们大脑中的化学失衡所致。事实上，他们[认为这些]很大程度上源于我们当今生活方式中的核心弊端。Hari 的探索之旅从巴尔的摩的一系列实验，延伸至印第安纳州的阿米什人社区，再到柏林的一场抗议浪潮。当他揭示出抑郁与焦虑的九大真正诱因后，这些发现又引领他走向了那些正在探索七种截然不同的解决方案的科学家们”——Amazon.com。
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……被误诊贴了一堆标签，吃了一大把药，结果把她的人生毁了很长一段时间，从那以后我就一直在寻找替代传统大药厂方案的出路。我最近读了 Johann Hari 的《迷失的纽带》（Lost Connections），写得棒极了。书中有一章讲有相似诊断的人如何通过加入园艺俱乐部（重新与他人建立连接）而彻底好转，光是这一章就值回书价了，……
…misdiagnosed with a handful of labels and put on a handful of drugs which subsequently ruined her life for a very long time I've been interested in looking at alternatives to the pharma status quo. I read Lost Connections by Johann Hari recently and it was remarkable. The chapter on how people with similar diagnoses radically improved by joining a gardening club (reconnecting with others) makes the book worth reading,…
……更广泛地去看潜在诱因，而不是仅仅盯着这些（或只靠药物）。多年来我自己情绪也起起落落，一直在读心理健康方面的书，到目前为止我读过关于这个话题最好的书就是 Johann Hari 的《迷失的纽带》（Lost Connections）。他在书中描述了现代生活如何在方方面面切断了我们与人类认为有意义的事物的联系，考虑到这一点，抑郁症和焦虑症的发病率上升也就不足为奇了……
…more broadly at underlying factors than just these (or just drugs). I've been reading about mental health issues for years with my own ups and downs, and the best book I've read on this topic so far is Lost Connections by Johann Hari. In the book he describes the ways modern life has disconnected us from a lot of what humans find meaningful, and given that it's not surprising that rates of depression and anxiety have…
关于这个话题，推荐读一读《迷失的纽带》（Lost Connections）。它以非常让人大开眼界的视角审视了治疗抑郁症的其他途径（并且切实认为患病率上升是因为过度诊断，比如至亲离世后的悲伤超过一年就被当成病，以及一种文化上的……
A good book to read about this is Lost Connections. It was a really eye-opening look at other methods to treating depression (and really views the increasing rates as an over-diagnosis, such as if grief of a death lasts over a year, as well as a cultural…
……人生赢家。但后者会让我在现实生活中更不愿社交，因为不知怎么的，随手刷刷交友资料就满足了内心深处想要结识新朋友的欲望。强烈推荐 Johann Hari 的作品：书籍《迷失的纽带》（Lost Connections）[1]，Sam Harris 和 Ezra Klein 的播客单集 [2, 3]，还有 TED 演讲 [4]。[1] https://thelostconnections.com/ [2] https://samharris.org/podcasts/142-addiction-depression-mean... [3] https://www.stitcher.com/podcast/vox/the-ezra-klein-show/e/5...…
…winning at life. The latter would make me less outgoing in real life, b/c somehow flipping through dating profiles satisfied an underlying desire to meet new people. I highly recommend Johann Hari's work: "Lost Connections" book [1], Sam Harris and Ezra Klein podcast episodes [2, 3], TED talk [4]. [1] https://thelostconnections.com/ [2] https://samharris.org/podcasts/142-addiction-depression-mean... [3] https://www.stitcher.com/podcast/vox/the-ezra-klein-show/e/5...…
如果你对这些问题感兴趣，Johann Hari 写的《迷失的纽带》（Lost Connections）这本书非常好：https://jakeseliger.com/2018/07/26/lost-connections-uncoveri...
If you're interested in these issues, the book Lost Connections by Johann Hari is very good: https://jakeseliger.com/2018/07/26/lost-connections-uncoveri...
最近读了 Johann Hari 的《迷失的纽带》（Lost Connections）。内容有点重复，但读起来又快又轻松。我觉得它确实触及了一些要害，解释了我们为什么会看到这种现象。我们的生活方式发生了很大变化，这确实值得……
Read Lost Connections by Johann Hari recently. It’s a touch repetitive but a quick and easy read. And I think it hits some important notes on why we might be seeing this. A lot has changed about how we live and that deserves…