美国心智的黑客攻击
The hacking of the American mind
Robert H. Lustig · 初版 2017 年
9人推荐
10位读者提及
13次提及
为什么值得读
- 解析糖分与外部刺激对大脑和身体机制的影响
- 揭露科技与商业设计利用神经机制操纵习惯
- 帮助读者反思饮食选择并找回日常幸福感
“我们都知道自己放不下手中的汽水或手机。但如果这些渴求是经过精心策划、有意设计的呢？如果这些欲望实际上不仅对我们自身，还对我们的家人、朋友乃至整个社会造成了伤害呢？在为他的 New York Times 畅销书 Fat Chance 调研糖对健康的毒害影响时，Robert Lustig 做出了一个超越食品政治的发现。我们看似无害的成瘾行为绝非表面那么简单——它们是由生物化学机制驱动的，并且正在损害我们的身体和大脑。Lustig 凭借其标志性的机智与犀利，重……
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……首页底部那个“……可能被劫持”的帖子，但我这里有些东西，觉得对这个话题感兴趣的人应该会喜欢。Robert Lustig 写过一本关于这话题的绝赞好书：《The Hacking of the American Mind》（骇入美国人的心智）。我发现读完这本书让我对如何在日常生活中活得更快乐有了很棒的见解。如果你好奇的话，他在 FT Alphachat 上的播客是个很好的导读和思路总结：https://overcast.fm/+FaTQX2SRE
…can be hijacked' thread that's on the bottom of the homepage, but I have something that I think people interested in that topic may like. Robert Lustig has written an excellent book on the topic: "The Hacking of the American Mind." I found that reading the book gave me good insights into how to be happier in my daily life. If you're curious, his podcast on FT Alphachat is a good introduction and summary of his ideas: https://overcast.fm/+FaTQX2SRE
……（按你的定义来说）。问题是，设计师和工程师现在懂这个套路了，并且特意用它来勾住用户。想深入了解这种现象，我推荐 R. Lustig 的新书《The Hacking of the American Mind》。[1] https://en.wikipedia.org/wiki/Dopaminergic_pathways
…(according to your definition). Problem is, designers and engineers now understand this and use that purposefully to hook their users. To learn more about this phenomenon I recommend R. Lustig's new book "The Hacking of the American Mind". [1] https://en.wikipedia.org/wiki/Dopaminergic_pathways
Robert Lustig 写过一本关于这个话题的绝赞好书：《The Hacking of the American Mind》。
Robert Lustig has written an excellent book on this topic: "The Hacking of the American Mind."
关于这个话题有一本很有意思的书，既探讨了它是如何发生的，也探讨了它对我们的大脑和身体造成了什么影响——Robert Lustig 写的《The Hacking of the American Mind》[1]。这本书也涉及了大脑受到某种物质或行为影响的其他途径，但主要讲的是糖。强烈推荐。[1] https://www.penguinrandomhouse.com/books/531013/the-hacking-...
There's an interesting book on this topic that discusses both how it happened and what that does to our brains and bodies - "The Hacking of the American Mind" by Robert Lustig [1]. The book also is about other ways our brain is affected by a substance or behavior, but mostly about sugar. I highly recommend it. [1] https://www.penguinrandomhouse.com/books/531013/the-hacking-...
如果你还没读过的话，去看看 Robert Lustig 写的《The Hacking of the American Mind》吧。它可能正合你的胃口；它让我看清了究竟是什么在左右我的饮食选择。
If you haven’t read it, check out The Hacking of the American Mind by Robert Lustig. It might be right up your alley; it opened my eyes as to what influences my dietary choices.
Robert Lustig 写过一本关于这个话题的绝赞好书：《The Hacking of the American Mind》。我发现读完这本书让我对如何在日常生活中活得更快乐有了很棒的见解。如果你好奇的话，他在 FT Alphachat 上的播客是个很好的导读和思路总结：https://overcast.fm/+FaTQX2SRE
Robert Lustig has written an excellent book on this topic: "The Hacking of the American Mind." I found that reading the book gave me good insights into how to be happier in my daily life. If you're curious, his podcast on FT Alphachat is a good introduction and summary of his ideas: https://overcast.fm/+FaTQX2SRE