你应该读读 Joe Kutner 写的《The Healthy Programmer》（健康程序员）。里面有大量能让你生活得更健康的资源和小技巧。https://pragprog.com/titles/jkthp/the-healthy-programmer/
You should read the book The healthy programmer by Joe Kutner. There are a lot of resources and tips for living a much better healthy. https://pragprog.com/titles/jkthp/the-healthy-programmer/
……《设计原本》（The Design of Design: Essays from a Computer Scientist），Brooks http://amzn.to/2rsPjev 《卓越程序员密码》（The Effective Engineer），Lau http://amzn.to/2s9fY0X 《英文写作指南》（The Elements of Style），Strunk 与 White http://amzn.to/2svB3Qz 《The Healthy Programmer》，Kutner http://amzn.to/2qQ2MtQ 《Linux/UNIX系统编程手册》（The Linux Programming Interface），Kerrisk http://amzn.to/2rsF8Xi 《人月神话》（The Mythical Man-Month），Brooks http://amzn.to/2rt0dAR 《程序设计实践》（The Practice of Programming），Kernighan 与 Pike……
…Design of Design: Essays from a Computer Scientist, Brooks http://amzn.to/2rsPjev The Effective Engineer, Lau http://amzn.to/2s9fY0X The Elements of Style, Strunk and White http://amzn.to/2svB3Qz The Healthy Programmer, Kutner http://amzn.to/2qQ2MtQ The Linux Programming Interface, Kerrisk http://amzn.to/2rsF8Xi The Mythical Man-Month, Brooks http://amzn.to/2rt0dAR The Practice of Programming, Kernighan and Pike…
…enough sleep, eating healthier, doing more "outside" or social activities and/or testing out nootropics like citicoline/noopept? All of these have helped me greatly! BTW, highly recommend checking out The Healthy Programmer book: https://pragprog.com/book/jkthp/the-healthy-programmer life sometimes deals shitty cards Virtual manly hug mate!
I read The Healthy Programmer and it had a bunch of exercises you could do while sitting. You could also, if body-abled just start working out, jogging or something else.
Give everyone in the team copies of the book "The Healthy Programmer". Problems focusing could be anything from blood sugar level or thyroid to food allergies.
没错。也许你会喜欢这本 http://www.amazon.com/The-Healthy-Programmer-Pragmatic-Progr...
That's right. Maybe you like this http://www.amazon.com/The-Healthy-Programmer-Pragmatic-Progr...
你应该读读 Joe Kutner 写的《The Healthy Programmer》（健康程序员）。里面有大量能让你生活得更健康的资源和小技巧。https://pragprog.com/titles/jkthp/the-healthy-programmer/
You should read the book The healthy programmer by Joe Kutner. There are a lot of resources and tips for living a much better healthy. https://pragprog.com/titles/jkthp/the-healthy-programmer/
……《设计原本》（The Design of Design: Essays from a Computer Scientist），Brooks http://amzn.to/2rsPjev 《卓越程序员密码》（The Effective Engineer），Lau http://amzn.to/2s9fY0X 《英文写作指南》（The Elements of Style），Strunk 与 White http://amzn.to/2svB3Qz 《The Healthy Programmer》，Kutner http://amzn.to/2qQ2MtQ 《Linux/UNIX系统编程手册》（The Linux Programming Interface），Kerrisk http://amzn.to/2rsF8Xi 《人月神话》（The Mythical Man-Month），Brooks http://amzn.to/2rt0dAR 《程序设计实践》（The Practice of Programming），Kernighan 与 Pike……
…Design of Design: Essays from a Computer Scientist, Brooks http://amzn.to/2rsPjev The Effective Engineer, Lau http://amzn.to/2s9fY0X The Elements of Style, Strunk and White http://amzn.to/2svB3Qz The Healthy Programmer, Kutner http://amzn.to/2qQ2MtQ The Linux Programming Interface, Kerrisk http://amzn.to/2rsF8Xi The Mythical Man-Month, Brooks http://amzn.to/2rt0dAR The Practice of Programming, Kernighan and Pike…
……睡眠充足、吃得更健康、参加更多“户外”或社交活动，或者试试胞磷胆碱（citicoline）/诺贝特（noopept）这类的促智药（nootropics）？这些都对我帮助极大！顺便说一句，强烈推荐去看看《The Healthy Programmer》这本书：https://pragprog.com/book/jkthp/the-healthy-programmer 生活有时候确实会给你发一手烂牌。兄弟，给你个虚拟的纯爷们拥抱！
…enough sleep, eating healthier, doing more "outside" or social activities and/or testing out nootropics like citicoline/noopept? All of these have helped me greatly! BTW, highly recommend checking out The Healthy Programmer book: https://pragprog.com/book/jkthp/the-healthy-programmer life sometimes deals shitty cards Virtual manly hug mate!
我读过《The Healthy Programmer》，里面有一大堆坐着就能做的运动。如果你身体健全，也可以直接开始健身、慢跑或者做点别的。
I read The Healthy Programmer and it had a bunch of exercises you could do while sitting. You could also, if body-abled just start working out, jogging or something else.
给团队里的每个人都发一本《The Healthy Programmer》。注意力不集中的原因可能是血糖水平、甲状腺问题，甚至食物过敏。
Give everyone in the team copies of the book "The Healthy Programmer". Problems focusing could be anything from blood sugar level or thyroid to food allergies.