做梦的艺术
Art of dreaming
Carlos Castaneda、Carlos Castañeda、Beck, John B. · 初版 1993 年
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就像洋葱皮一样，我们的世界内部还存在着其他世界，通过训练和研习，我们可以改变自己的意识并造访这些奇妙的地方。在这些精神宇宙中旅行的最伟大研习者是人类学家 Carlos Castaneda。通过大巫师 don Juan 的传授，他凭借《The Teachings of Don Juan》、《A Separate Reality》和《Journey to Ixtlan》等著作，带领数百万读者踏上了惊奇的心灵之旅。经过六年的研习与沉思，Carlos 如今写出了也许是他最重要的一本书——《The Art of
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你可以在他的书《做梦的艺术》里找到这些技巧 https://www.amazon.com/Art-Dreaming-Carlos-Castaneda/dp/0060... 第一个技巧就是试着在梦里看自己的双手。你也可以去了解一下梦瑜伽（Dream yoga）https://www.amazon.com/Dream-Yoga-Illuminating-Through-Dream...
You can find the techniques in his book "The Art of Dreaming" https://www.amazon.com/Art-Dreaming-Carlos-Castaneda/dp/0060... The first one is to try to see your hands in the dream. You can also read about Dream yoga https://www.amazon.com/Dream-Yoga-Illuminating-Through-Dream...
这书名可能不是大家会在 HN 上提起的，但卡洛斯·卡斯塔尼达的所有作品对我来说真的很棒。实际上我是先看了《做梦的艺术》（Art of Dreaming），然后回头把该系列大概15本书全看完了。考虑到我平时不太爱看书，能把这些读完我挺为自己感到自豪的，哪怕花了我好几年时间。
Probably not a title someone would bring up on HN, but the whole Carlos Castaneda was really great for me. I actually read the "Art of Dreaming" first then went back and read all the 15 books or so in the series. Considering i'm not much of a reader, pretty proud of myself for getting through those even though it took me years.