破坏性情绪
Destructive emotions
Daniel Goleman · 初版 2003 年
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达赖喇嘛与一群科学家和哲学家之间的对话，将教育学、心理学与神经科学的研究成果同佛教修行相结合，共同探讨如何应对、转化并消除负面情绪。
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Destructive emotions
Daniel Goleman · 初版 2003 年
达赖喇嘛与一群科学家和哲学家之间的对话，将教育学、心理学与神经科学的研究成果同佛教修行相结合，共同探讨如何应对、转化并消除负面情绪。
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…就在大脑里。[笑。] 参考：达赖喇嘛网站上引用的他在《时代周刊》（Time Magazine）的采访——http://www.dalailama.com/messages/transcripts/10-questions-t... 我觉得这本书挺有用的：《破坏性情绪：与达赖喇嘛的科学对话》（Destructive Emotions: A Scientific Dialogue with the Dalai Lama）- http://www.goodreads.com/book/show/26332.Destructive_Emotion...
…right in the brain. [Laughs.] Ref: Dalai Lama's website where it quotes his interview in the Time Magazine - http://www.dalailama.com/messages/transcripts/10-questions-t... I found this book useful: "Destructive Emotions: A Scientific Dialogue with the Dalai Lama" - http://www.goodreads.com/book/show/26332.Destructive_Emotion...
如果你觉得这个有意思，可以看看《破坏性情绪：与达赖喇嘛的科学对话》（Destructive Emotions: A Scientific Dialogue with the Dalai Lama）这本书 http://www.amazon.com/Destructive-Emotions-Scientific-Dialog... 里面讲的就是这同一个实验。
If you found this interesting check out the book "Destructive Emotions: A Scientific Dialogue with the Dalai Lama" http://www.amazon.com/Destructive-Emotions-Scientific-Dialog... They talk about this same experiment.
你读过《破坏性情绪》（Destructive Emotions）吗？我记得是丹尼尔·戈尔曼（Daniel Goleman）和达赖喇嘛合著的。书名对某些人来说可能有点劝退，但对我来说是本神书，顺着《情商》（Emotional Intelligence）看很顺（我附议…
Have you read "Destructive Emotions" which I think was a collaboration between Daniel Goleman and the Dalai Lama? The title may sound off-putting to some but it was a great book for me, following on from Emotional Intelligence (I second…
…像小说那样让我心绪难平。然后我读了这本书，彻底被震撼了。我当时甚至感到气愤，世界上居然有人能写出这样的东西，而我却不是其中之一。4. 《破坏性情绪：与达赖喇嘛的科学对话》（Destructive Emotions: A Scientific Dialogue with the Dalai Lama）/ D. Goleman。我是随手翻到这本书的，当时它就扔在我住的地方。这是我第一次接触佛教的分析思辨方法，而且…
…leave me rattled the way fiction can leave you. And then I read this book and my mind was blown. I was outraged that people in the world can write like that, and that I am not one of those people. 4. Destructive Emotions: A Scientific Dialogue with the Dalai Lama/D. Goleman. I randomly picked up this book, it was lying around at this place I was staying at. This was my first intro to Buddhist analytical analysis and…
…会是多么困难和充满挑战。换个角度，把同一种情绪解读为积极的。你觉得自己的生活精彩吗？你觉得自己在成长、在做别人做不到的事吗？试着读读达赖喇嘛和丹尼尔·戈尔曼合写的《破坏性情绪》（Destructive Emotions）吧。
…difficult and challenging it will be. take the same emotion and interpret it as positive. do you find your life exciting? do you feel you're growing and doing things no one else could? try and read 'destructive emotions' by the dalai lama and daniel goleman.
…表明冥想能提升洞察力、记忆力、改善睡眠、减轻压力、降低对身体疼痛的感知，可以说能改善几乎一切。有用的参考：http://www.amazon.com/Destructive-Emotions-Scientific-Dialog...（依我看，带真实对话录音的 Audio CD 套装更棒）http://en.wikipedia.org/wiki/Research_on_meditation http://www.washingtonpost.com/wp-dyn/articles/A43006-2005Jan... 我的…
…out there that meditation increases insight, memory, improves sleep, reduces stress, reduces the physical perception of pain, improves, well, just about everything. Useful refs: http://www.amazon.com/Destructive-Emotions-Scientific-Dialog... (the Audio CD set is even better, imo, with actual dialog) http://en.wikipedia.org/wiki/Research_on_meditation http://www.washingtonpost.com/wp-dyn/articles/A43006-2005Jan... My…