…positive psychology [1] and humanistic psychology [2]. Also Buddhism has similar goal and teachings interleave with these psychology topics [3]. To start, you can pick a Psychology 101 textbook (I like Psychology and Life [4]) and then read the people and bibliography mentioned in these Wikipedia articles. [1] https://en.wikipedia.org/wiki/Positive_psychology [2] https://en.wikipedia.org/wiki/Humanistic_psychology [3]…
这是我当年修 PSY101 课程时的指定教材，我发现它用非常平易近人的方式涵盖了心理学的许多方面，配有丰富的实例和解释：《心理学与生活》（Psychology And Life）https://www.amazon.com/dp/0205843379/。在“Psychology Today”网站上也有一些蛮有意思的心理学文章：https://www.psychologytoday.com/us
This was the require textbook when i took a PSY101 class, I found that it covered many aspects in psychology in friendly and easy manner, along with examples and explanations: "Psychology And Life" https://www.amazon.com/dp/0205843379/ there is also some interesting articles about psychology on the website "Psychology Today": https://www.psychologytoday.com/us
我刚买了第十六版的《心理学与生活》（Psychology and Life），忍不住想电子书版本的体验得有多糟糕，或者 PDF 版本得笨重卡顿到何等无法忍受的地步。屏幕时间越少，我整个人状态就越好。
I just bought 'Psychology and Life' sixteenth edition and pondered just how much worse an ebook version of it would have been or unbearably clunky a pdf version would be as well. The less screen time I spend, the better I feel.
…积极心理学 [1] 和人本主义心理学 [2]。而且佛教也有类似的目标，其教理与这些心理学议题多有交融 [3]。入门的话，你可以挑一本 Psychology 101 的教科书（我个人喜欢《心理学与生活》[4]），然后去阅读这些 Wikipedia 条目里提到的人物和文献书目。[1] https://en.wikipedia.org/wiki/Positive_psychology [2] https://en.wikipedia.org/wiki/Humanistic_psychology [3]…
…positive psychology [1] and humanistic psychology [2]. Also Buddhism has similar goal and teachings interleave with these psychology topics [3]. To start, you can pick a Psychology 101 textbook (I like Psychology and Life [4]) and then read the people and bibliography mentioned in these Wikipedia articles. [1] https://en.wikipedia.org/wiki/Positive_psychology [2] https://en.wikipedia.org/wiki/Humanistic_psychology [3]…
这是我当年修 PSY101 课程时的指定教材，我发现它用非常平易近人的方式涵盖了心理学的许多方面，配有丰富的实例和解释：《心理学与生活》（Psychology And Life）https://www.amazon.com/dp/0205843379/。在“Psychology Today”网站上也有一些蛮有意思的心理学文章：https://www.psychologytoday.com/us
This was the require textbook when i took a PSY101 class, I found that it covered many aspects in psychology in friendly and easy manner, along with examples and explanations: "Psychology And Life" https://www.amazon.com/dp/0205843379/ there is also some interesting articles about psychology on the website "Psychology Today": https://www.psychologytoday.com/us
我刚买了第十六版的《心理学与生活》（Psychology and Life），忍不住想电子书版本的体验得有多糟糕，或者 PDF 版本得笨重卡顿到何等无法忍受的地步。屏幕时间越少，我整个人状态就越好。
I just bought 'Psychology and Life' sixteenth edition and pondered just how much worse an ebook version of it would have been or unbearably clunky a pdf version would be as well. The less screen time I spend, the better I feel.