…我也很推荐。这本书在 Audible 上也有有声书。我还推荐其他几本书：John K Pollard 和 Linda Nusbaum 写的《Self-Parenting: The Complete Guide to Your Inner Conversations》、David Richo 写的《How to be an Adult in Relationships》、Gabor Mate 写的《The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture》以及 Gabor Mate 的《When the Body Says No》。我平时练正念气功（疗愈性动作+冥想）…
…I also recommend. It is available on Audible as an audiobook as well. Other books I recommend: "Self-Parenting: The Complete Guide to Your Inner Conversations" by John K Pollard and Linda Nusbaum. "How to be an Adult in Relationships" by David Richo "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Gabor Mate "When the Body Says No" by Gabor Mate I practice Mindful Qi Gong (healing movement + meditation)…
最近正在读 David Richo 的《How to Be an Adult in Relationships》。它不仅仅讲亲密关系，到目前为止，它非常有趣地综合了我读过和听过的关于情绪与心理的各种见解。
Currently reading How to Be an Adult in Relationships by David Richo. It's not just about relationships, and so far it is a really interesting synthesis of what I've read and heard about feelings and the mind.
…我也很推荐。这本书在 Audible 上也有有声书。我还推荐其他几本书：John K Pollard 和 Linda Nusbaum 写的《Self-Parenting: The Complete Guide to Your Inner Conversations》、David Richo 写的《How to be an Adult in Relationships》、Gabor Mate 写的《The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture》以及 Gabor Mate 的《When the Body Says No》。我平时练正念气功（疗愈性动作+冥想）…
…I also recommend. It is available on Audible as an audiobook as well. Other books I recommend: "Self-Parenting: The Complete Guide to Your Inner Conversations" by John K Pollard and Linda Nusbaum. "How to be an Adult in Relationships" by David Richo "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Gabor Mate "When the Body Says No" by Gabor Mate I practice Mindful Qi Gong (healing movement + meditation)…
最近正在读 David Richo 的《How to Be an Adult in Relationships》。它不仅仅讲亲密关系，到目前为止，它非常有趣地综合了我读过和听过的关于情绪与心理的各种见解。
Currently reading How to Be an Adult in Relationships by David Richo. It's not just about relationships, and so far it is a really interesting synthesis of what I've read and heard about feelings and the mind.