
我,刀枪不入
Can't Hurt Me
David Goggins · 初版 2018 年
29人推荐
37位读者提及
39次提及
为什么值得读
- 真实展现用意志力抗拒内心偷懒渴望的战斗
- 改变你对自己身体与精神承受能力的认知
- 激励读者坚持每日逼自己一把以培养自律
对 David Goggins 而言,童年是一场噩梦——贫穷、偏见与身体虐待笼罩着他的白昼,折磨着他的黑夜。但通过自律、坚韧的心智与艰苦努力,Goggins 将自己从一个抑郁、超重且毫无前途的年轻人,蜕变为了 US Armed Forces 的代表性人物以及全球顶尖耐力运动员之一。作为历史上唯一一位同时完成 Navy SEAL、Army Ranger 和 Air Force tactical air controller 精英训练的人,他随后在多项耐力赛事中打破纪录,促使《Outside》杂志将他评为全美最健美(名副其实)的男性。在
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…生存并往上爬——无论是格斗技能、说服力还是专注力。自律性强的人能更快、更深入地培养这些技能。对我来说一个很好的励志例子是 David Goggins 的书《我,无可匹敌》(Can’t Hurt Me),他在书里生动地描述了自己与内心总想贪图安逸的念头作斗争的过程;他分享说,自己用高强度体能挑战折磨自己的主要原因并不是为了练出强壮的体魄,…
…survive and move up - be it martial prowess, persuasion, focus. People with strong discipline can grow those skills quicker and farther. A good inspirational example for me was in David Goggins’ book “Can’t Hurt Me”, where he vividly describes his inner fight against his mind that always wants comfort now; he shares that the main reason he tortures himself with physical challenges is not to become physically strong,…
如果你每天硬着头皮坚持,久而久之就会变得轻松。去听听 David Goggins 的有声书《我,无可匹敌》。它会彻底改变你对肉身耐受极限的认知。https://davidgoggins.com/book/
If you keep forcing it every day then eventually it gets easier. Listen to the audio book "Can't Hurt Me" by David Goggins. It will change your perspective on what your animal can take. https://davidgoggins.com/book/
几本帮过我的书:- Steven Pressfield 的《The War of Art》- David Goggins 的《Can't Hurt Me》- Nir Eyal 的《Indistractable》- Robert Greene 的《Mastery》
Some books that helped me: - The War of Art by Steven Pressfield - Can't Hurt Me by David Goggins - Indistractable by Nir Eyal - Mastery by Robert Greene
不是什么单一的建议,但 David Goggins 的《我,无可匹敌》彻底改变了我的生活节奏。
Not a single advice, but David Goggins "Can't hurt me" was a game changer for me.
1) 《活出意义来》- 维克多·弗兰克尔 2) 《我,无可匹敌》- 大卫·戈金斯 3) 《沉思录》- 马可·奥勒留 #改变人生
1) Man’s Search For Meaning - Viktor Frankl 2) Can’t hurt me - David Goggins 3) Meditations -Marcus Aurelius #LifeChanging
我刚读完《我,无可匹敌》,写得挺扎实,虽然不太是我平时喜欢的类型。我不能说我想效仿戈金斯那种自虐式的苦行,但读到他对自我提升的执着,还有…
I just finished Can't Hurt Me, it was a solid read though not quite the kind of thing I usually go for. I can't say I want to follow Goggins-level suffering by his example, but reading about his commitment to self-improvement and…