There is a really good book written in 1999 that expounds on your research doctors point (and is written with a very approachable tone) http://www.amazon.com/Second-Brain-Groundbreaking-Understand...
……神经元在大脑下方休息,激素是在其他地方(比如心脏或肠道周围)产生的,而这些激素对抑郁(或不抑郁)等状态有着极大的影响。关于肠道的入门知识,可以看看迈克尔·D·格申(Michael D. Gershon)写的《第二大脑》(The Second Brain)[1]。我个人觉得,把心理/精神生活简化为大脑,就跟把计算机简化为 CPU 一样目光短浅:当然了,你确实可以用这种模型来搞 CS……
…neurons rests below the brain, that hormones are being produced elsewhere (e.g. around the heart, or the intestine) that have a dramatic effect on conditions like depression (or lack thereof). See The Second Brain[1] by Michael D. Gershon for a primer on your intestine. I personally think reducing mental life to the brain is just as shortsighted as reducing a computer to its CPU: sure, you can do CS with such…
肠道算是人的第二大脑吧……我一直对这本书着迷不已:《第二大脑》(The Second Brain)https://www.amazon.com/Second-Brain-Groundbreaking-Understan... 作者是医学博士迈克尔·D·格申(Michael D. Gershon),他是……系的主任
The gut is a second brain, kinda...I have always been fascinated by this book: The Second Brain https://www.amazon.com/Second-Brain-Groundbreaking-Understan... Author is Michael D. Gershon M.D., chairman of the Department of…
……这个课题很重要,值得从各种角度去研究,即:瑜伽(Kanda,脉轮根基)/气功(丹田)/禅宗(原,腹部腹罗)/现代科学(神经丛)。下面两本书是很不错的入门之选:1) 迈克尔·格申的《第二大脑》(The Second Brain);2) 卡尔弗里德·杜克海姆(Karlfried Durckheim)的《腹罗:人的生命中心》(Hara: The Vital Center of Man)。
…subject is important and worth studying from various perspectives viz. Yoga(Kanda)/Qigong(Dantian)/Zen(Hara)/Modern Science(nerve plexus). The following two books are a good place to start from; 1) The Second Brain by Michael Gershon. 2) Hara : The Vital Center of Man by Karlfried Durckheim.
Very Interesting. See also Michael Gershon's The Second Brain. In Yoga (and other Eastern physical disciplines) the gut area is often given a prominence that is lacking in Western physical cultures. I have myself felt a distinct difference in my mood/performance…
1999 年出过一本非常棒的书,详细阐述了你那位做研究的医生朋友的观点(而且文笔非常通俗平易近人)http://www.amazon.com/Second-Brain-Groundbreaking-Understand...
There is a really good book written in 1999 that expounds on your research doctors point (and is written with a very approachable tone) http://www.amazon.com/Second-Brain-Groundbreaking-Understand...
……神经元在大脑下方休息,激素是在其他地方(比如心脏或肠道周围)产生的,而这些激素对抑郁(或不抑郁)等状态有着极大的影响。关于肠道的入门知识,可以看看迈克尔·D·格申(Michael D. Gershon)写的《第二大脑》(The Second Brain)[1]。我个人觉得,把心理/精神生活简化为大脑,就跟把计算机简化为 CPU 一样目光短浅:当然了,你确实可以用这种模型来搞 CS……
…neurons rests below the brain, that hormones are being produced elsewhere (e.g. around the heart, or the intestine) that have a dramatic effect on conditions like depression (or lack thereof). See The Second Brain[1] by Michael D. Gershon for a primer on your intestine. I personally think reducing mental life to the brain is just as shortsighted as reducing a computer to its CPU: sure, you can do CS with such…
肠道算是人的第二大脑吧……我一直对这本书着迷不已:《第二大脑》(The Second Brain)https://www.amazon.com/Second-Brain-Groundbreaking-Understan... 作者是医学博士迈克尔·D·格申(Michael D. Gershon),他是……系的主任
The gut is a second brain, kinda...I have always been fascinated by this book: The Second Brain https://www.amazon.com/Second-Brain-Groundbreaking-Understan... Author is Michael D. Gershon M.D., chairman of the Department of…
另外,《第二大脑》(The Second Brain)这本书虽然有点年头了,但依然很有参考价值:https://www.amazon.com/Second-Brain-Groundbreaking-Understan...
Also, this book, The Second Brain, is a bit older, but relevant: https://www.amazon.com/Second-Brain-Groundbreaking-Understan...
……这个课题很重要,值得从各种角度去研究,即:瑜伽(Kanda,脉轮根基)/气功(丹田)/禅宗(原,腹部腹罗)/现代科学(神经丛)。下面两本书是很不错的入门之选:1) 迈克尔·格申的《第二大脑》(The Second Brain);2) 卡尔弗里德·杜克海姆(Karlfried Durckheim)的《腹罗:人的生命中心》(Hara: The Vital Center of Man)。
…subject is important and worth studying from various perspectives viz. Yoga(Kanda)/Qigong(Dantian)/Zen(Hara)/Modern Science(nerve plexus). The following two books are a good place to start from; 1) The Second Brain by Michael Gershon. 2) Hara : The Vital Center of Man by Karlfried Durckheim.
非常有意思。也可以参考迈克尔·格申的《第二大脑》。在瑜伽(以及其他东方身心修习法)中,肠腹区域往往被赋予极高的重要性,而这在西方体育文化中是欠缺的。我自己就曾明显感觉到自己的情绪/状态出现了很大差异……
Very Interesting. See also Michael Gershon's The Second Brain. In Yoga (and other Eastern physical disciplines) the gut area is often given a prominence that is lacking in Western physical cultures. I have myself felt a distinct difference in my mood/performance…