脂肪的秘密生活
The secret life of fat
Sylvia Tara · 初版 2016 年
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本书融合历史视角与前沿研究，将身体脂肪审视为一种至关重要的内分泌器官——一旦被承认为人类健康不可或缺的组成部分，它便能得到更好的理解和管理。生物化学家 Sylvia Tara 探索了我们最痛恨的身体部位背后令人惊奇的科学。脂肪是一种执念，一个肮脏的词汇，一个举国焦虑的话题——而且据生物化学家 Sylvia Tara 所言，它也是我们身体中最少被理解的部位。你或许不爱你的脂肪，但你的身体绝对爱它。事实上，你的身体其实具备诸多自我防卫措施来留存脂肪。例如
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……除了控制输出之外毫无办法，但它们依然是极其有用的工具。我妻子提醒我想起了一本书，你可能会感兴趣，里面或许有你正在寻找的一些研究线索。希尔维亚·塔拉（Sylvia Tara）写的《The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You》。
…control other than it’s output, and yet they are an extremely useful tool. My wife reminded me of a book that might interest you and might have pointers to some of the research you’re looking for. “The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You“ by Sylvia Tara.
……或者至少我印象里是这样的。总之，牢骚先发到这里。你变胖可能是因为某种疾病，比如一只鸡抓伤了你的祖先，结果导致你这辈子平白重了 20 磅。想了解更多有趣的信息，可以去看看希尔维亚·塔拉的《The Secret Life of Fat》，作者既胖过，又是一位毕生致力于搞清楚为什么有人变胖有人不胖、以及为什么即便拼命做极端的 CICO（卡路里摄入与消耗）……的科学家。
…or at least that's how I remembered it. Anyway, rant over for now. You could be fat because of a disease where a chicken scratched your ancestor and now you are 20lbs heavier for life. Check out "The Secret Life of Fat" by Sylvia Tara for more interesting info from someone who was fat and a scientist who dedicated their life to figuring out why some people get fat and some don't and why even with extreme CICO tendencies,…